{"id":27904,"date":"2023-06-28T07:15:42","date_gmt":"2023-06-28T11:15:42","guid":{"rendered":"http:\/\/jamesdevol.com\/?p=27904"},"modified":"2023-06-28T07:15:42","modified_gmt":"2023-06-28T11:15:42","slug":"june-28th-14","status":"publish","type":"post","link":"https:\/\/jamesdevol.com\/?p=27904","title":{"rendered":"June 28th"},"content":{"rendered":"<p>Well&#8230;got the 75 miles in on the bike yesterday and I&#8217;m feeling it this morning&#8230;and the air quality was so bad from the Canadian fires that I&#8217;m still coughing today&#8230;and with the particulate readings over 200 right now, it makes it &#8220;very unhealthy&#8221; and recommends that you don&#8217;t do anything outside&#8230;I can see the smoke out there right now so I&#8217;ll have a decision to make after I do the grocery run&#8230;have to make a call to my periodontist to get the prescriptions in for my July 10th treatment and I&#8217;m still waiting to hear from my surgeon&#8217;s scheduler to get that moved up&#8230;man, I&#8217;m tired&#8230;.didn&#8217;t get much done but need to get the spare bedroom cleaned out and start setting up the bed in there so I&#8217;ll have a place to sleep after the surgery when my daughter comes to stay&#8230;so, I&#8217;ll work on that today&#8230;I&#8217;m feeling my mortality today with the bad news from yesterday and I realized that I could really die from this&#8230;I&#8217;ve always said that I&#8217;m okay with dying and I think I am&#8230;but I sure don&#8217;t want it to be slowly eaten away by cancer&#8230;.I guess I have some thinking to do&#8230;.more later&#8230;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Well&#8230;got the 75 miles in on the bike yesterday and I&#8217;m feeling it this morning&#8230;and the air quality was so bad from the Canadian fires that I&#8217;m still coughing today&#8230;and with the particulate readings over 200 right now, it makes it &#8220;very unhealthy&#8221; and recommends that you don&#8217;t do anything outside&#8230;I can see the smoke &hellip; <a href=\"https:\/\/jamesdevol.com\/?p=27904\" class=\"more-link\">Continue reading <span class=\"screen-reader-text\">June 28th<\/span> <span class=\"meta-nav\">&rarr;<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[39],"tags":[41],"class_list":["post-27904","post","type-post","status-publish","format-standard","hentry","category-my-life","tag-life"],"_links":{"self":[{"href":"https:\/\/jamesdevol.com\/index.php?rest_route=\/wp\/v2\/posts\/27904","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/jamesdevol.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/jamesdevol.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/jamesdevol.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/jamesdevol.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=27904"}],"version-history":[{"count":1,"href":"https:\/\/jamesdevol.com\/index.php?rest_route=\/wp\/v2\/posts\/27904\/revisions"}],"predecessor-version":[{"id":27905,"href":"https:\/\/jamesdevol.com\/index.php?rest_route=\/wp\/v2\/posts\/27904\/revisions\/27905"}],"wp:attachment":[{"href":"https:\/\/jamesdevol.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=27904"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/jamesdevol.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=27904"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/jamesdevol.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=27904"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}