{"id":27988,"date":"2023-07-13T07:02:37","date_gmt":"2023-07-13T11:02:37","guid":{"rendered":"http:\/\/jamesdevol.com\/?p=27988"},"modified":"2023-07-13T07:02:37","modified_gmt":"2023-07-13T11:02:37","slug":"july-13th-14","status":"publish","type":"post","link":"https:\/\/jamesdevol.com\/?p=27988","title":{"rendered":"July 13th"},"content":{"rendered":"<p>Well&#8230;finally, it rained like crazy yesterday but that showed me I need to get the big ladder out and clear the gutter downspout since it was overflowing onto the front steps&#8230;just leaves over it and won&#8217;t take long to fix it&#8230;.this is going to be a tough morning with no coffee to jumpstart my brain&#8230;trying to see how it effects my blood pressure at the pre-op physical this morning at 11&#8230;at least it just over at my GP&#8217;s office and that&#8217;s only a mile and a half from here&#8230;and I&#8217;ll have time to get the rides in before that if I get a move on and get on the bike by 7:30&#8230;my daughter is still sending me lots of stuff to prep for the surgery\/recovery and two things showed up yesterday&#8230;a rack for the dumbbells she is bringing to work out during recovery and the metal box spring for her bed that I need to put together this afternoon after I get the gutter cleaned and have lunch&#8230;was up at 4:40 this morning but was able to get back to sleep til almost 6:30 so that is a win for me&#8230;was good for another day last night and I hope that helps the blood pressure, too&#8230;.not much to do today&#8230;my teeth hurt from grinding them last night so I had to take an ibuprofen since they are still really pressure sensitive&#8230;.that&#8217;s different from the last time and I hope it heals like the last time&#8230;.more later<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Well&#8230;finally, it rained like crazy yesterday but that showed me I need to get the big ladder out and clear the gutter downspout since it was overflowing onto the front steps&#8230;just leaves over it and won&#8217;t take long to fix it&#8230;.this is going to be a tough morning with no coffee to jumpstart my brain&#8230;trying &hellip; <a href=\"https:\/\/jamesdevol.com\/?p=27988\" class=\"more-link\">Continue reading <span class=\"screen-reader-text\">July 13th<\/span> <span class=\"meta-nav\">&rarr;<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[39],"tags":[41],"class_list":["post-27988","post","type-post","status-publish","format-standard","hentry","category-my-life","tag-life"],"_links":{"self":[{"href":"https:\/\/jamesdevol.com\/index.php?rest_route=\/wp\/v2\/posts\/27988","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/jamesdevol.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/jamesdevol.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/jamesdevol.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/jamesdevol.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=27988"}],"version-history":[{"count":1,"href":"https:\/\/jamesdevol.com\/index.php?rest_route=\/wp\/v2\/posts\/27988\/revisions"}],"predecessor-version":[{"id":27989,"href":"https:\/\/jamesdevol.com\/index.php?rest_route=\/wp\/v2\/posts\/27988\/revisions\/27989"}],"wp:attachment":[{"href":"https:\/\/jamesdevol.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=27988"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/jamesdevol.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=27988"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/jamesdevol.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=27988"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}