{"id":28228,"date":"2023-08-22T17:43:56","date_gmt":"2023-08-22T21:43:56","guid":{"rendered":"http:\/\/jamesdevol.com\/?p=28228"},"modified":"2023-08-22T17:43:56","modified_gmt":"2023-08-22T21:43:56","slug":"owww-2","status":"publish","type":"post","link":"https:\/\/jamesdevol.com\/?p=28228","title":{"rendered":"Owww&#8230;"},"content":{"rendered":"<p>Well&#8230;damn, I hurt like crazy right now and it&#8217;s not limited to the surgery area&#8230;mowed the lawn, ran the string trimmer, and did two sets of my rehab exercises and now almost everything hurts&#8230;my back, neck, and abdomen are all in pain and I think I may have overdone it a bit today&#8230;but the lawn looks good and it feels like the exercises are doing something since I&#8217;m not as sensitive to the sound of running water after just two days so the muscles are getting toned up where they need to be&#8230;.I will have to take an ibuprofen tonight but I haven&#8217;t taken any for a few days now so it will be okay&#8230;had the first of the 5 lbs of breaded chicken breast pieces I got last week and they are really good&#8230;very good seasoning and a nice crunch when I made them in the air fryer with some onion rings&#8230;.and I still have 4 1\/2 pounds left&#8230;yummy&#8230;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Well&#8230;damn, I hurt like crazy right now and it&#8217;s not limited to the surgery area&#8230;mowed the lawn, ran the string trimmer, and did two sets of my rehab exercises and now almost everything hurts&#8230;my back, neck, and abdomen are all in pain and I think I may have overdone it a bit today&#8230;but the lawn &hellip; <a href=\"https:\/\/jamesdevol.com\/?p=28228\" class=\"more-link\">Continue reading <span class=\"screen-reader-text\">Owww&#8230;<\/span> <span class=\"meta-nav\">&rarr;<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[39],"tags":[41],"class_list":["post-28228","post","type-post","status-publish","format-standard","hentry","category-my-life","tag-life"],"_links":{"self":[{"href":"https:\/\/jamesdevol.com\/index.php?rest_route=\/wp\/v2\/posts\/28228","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/jamesdevol.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/jamesdevol.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/jamesdevol.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/jamesdevol.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=28228"}],"version-history":[{"count":1,"href":"https:\/\/jamesdevol.com\/index.php?rest_route=\/wp\/v2\/posts\/28228\/revisions"}],"predecessor-version":[{"id":28229,"href":"https:\/\/jamesdevol.com\/index.php?rest_route=\/wp\/v2\/posts\/28228\/revisions\/28229"}],"wp:attachment":[{"href":"https:\/\/jamesdevol.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=28228"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/jamesdevol.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=28228"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/jamesdevol.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=28228"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}