{"id":28264,"date":"2023-08-29T07:17:40","date_gmt":"2023-08-29T11:17:40","guid":{"rendered":"http:\/\/jamesdevol.com\/?p=28264"},"modified":"2023-08-29T07:17:40","modified_gmt":"2023-08-29T11:17:40","slug":"august-29th-15","status":"publish","type":"post","link":"https:\/\/jamesdevol.com\/?p=28264","title":{"rendered":"August 29th"},"content":{"rendered":"<p>Well&#8230;damn, firefox just dumped the post I was working on so I need to start over and that sucks&#8230;up at around 6 again today so that is about normal for me lately&#8230;.slept okay but still feel pretty worn out and it may be that I only had a half bowl of the chicken masala and a couple of small tomatoes and that is only around 700 calories&#8230;I did get the nice surprise that my rehab is ending next week since my tech said I&#8217;ve gotten as far as I can with them and now it&#8217;s up to me to continue to improve by doing the exercises&#8230;with the new ones they added yesterday, it will take me an hour twice a day&#8230;.I did thaw some chicken thighs that I need to get in a rub today so I can grill them later in the week and that will be a change from the chicken chunks I have been eating&#8230;I do have way too many tomatoes and I need to process them into a sauce with some onions and oregano&#8230;have a couple of green peppers from\u00a0 he garden to put in, too, and then I can have sauce to add to other meals over the winter&#8230;not much to do today&#8230;it looks like it&#8217;s going to rain for a bit but the thunderstorms they forecast are not coming and that sucks&#8230;just going to sit here for a bit and have more coffee before I get going&#8230;going for what I&#8217;m not sure of right now, but something&#8230;more later&#8230;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Well&#8230;damn, firefox just dumped the post I was working on so I need to start over and that sucks&#8230;up at around 6 again today so that is about normal for me lately&#8230;.slept okay but still feel pretty worn out and it may be that I only had a half bowl of the chicken masala and &hellip; <a href=\"https:\/\/jamesdevol.com\/?p=28264\" class=\"more-link\">Continue reading <span class=\"screen-reader-text\">August 29th<\/span> <span class=\"meta-nav\">&rarr;<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[39],"tags":[41],"class_list":["post-28264","post","type-post","status-publish","format-standard","hentry","category-my-life","tag-life"],"_links":{"self":[{"href":"https:\/\/jamesdevol.com\/index.php?rest_route=\/wp\/v2\/posts\/28264","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/jamesdevol.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/jamesdevol.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/jamesdevol.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/jamesdevol.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=28264"}],"version-history":[{"count":1,"href":"https:\/\/jamesdevol.com\/index.php?rest_route=\/wp\/v2\/posts\/28264\/revisions"}],"predecessor-version":[{"id":28265,"href":"https:\/\/jamesdevol.com\/index.php?rest_route=\/wp\/v2\/posts\/28264\/revisions\/28265"}],"wp:attachment":[{"href":"https:\/\/jamesdevol.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=28264"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/jamesdevol.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=28264"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/jamesdevol.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=28264"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}