{"id":28368,"date":"2023-09-16T06:53:09","date_gmt":"2023-09-16T10:53:09","guid":{"rendered":"http:\/\/jamesdevol.com\/?p=28368"},"modified":"2023-09-16T06:53:09","modified_gmt":"2023-09-16T10:53:09","slug":"september-16th-14","status":"publish","type":"post","link":"https:\/\/jamesdevol.com\/?p=28368","title":{"rendered":"September 16th"},"content":{"rendered":"<p>Well&#8230;had another okay night of sleep last night but I&#8217;m pretty sore for some reason and it might be just from sleeping wrong&#8230;it&#8217;s cold in here this morning and I&#8217;m not sure why&#8230;it&#8217;s 57 out there and I shouldn&#8217;t feel cold&#8230;need to get on the bike by 7:30 this morning so I can be back here by 9 when F1 qualifying starts so I need to pour coffee down me and get jump started&#8230;.and I need to remember to make a full pot of coffee tomorrow so I can have some Monday morning to get going&#8230;still have the high pollen warning on the bottom of the screen and I can really feel that today and it&#8217;s probably going to get worse as I get out and ride and then mow the lawn&#8230;it will probably be an easy day after the ride and mowing&#8230;don&#8217;t have much to do other than that and I really just want to get the trip started&#8230;.have to make sure I do my rehab exercises today since I skipped them yesterday and I do need to keep up the healing&#8230;not much to do today&#8230;just going to wing it but need to watch Man U play at 10 so the mowing will wait til the afternoon&#8230;.more later&#8230;.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Well&#8230;had another okay night of sleep last night but I&#8217;m pretty sore for some reason and it might be just from sleeping wrong&#8230;it&#8217;s cold in here this morning and I&#8217;m not sure why&#8230;it&#8217;s 57 out there and I shouldn&#8217;t feel cold&#8230;need to get on the bike by 7:30 this morning so I can be back &hellip; <a href=\"https:\/\/jamesdevol.com\/?p=28368\" class=\"more-link\">Continue reading <span class=\"screen-reader-text\">September 16th<\/span> <span class=\"meta-nav\">&rarr;<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[39],"tags":[41],"class_list":["post-28368","post","type-post","status-publish","format-standard","hentry","category-my-life","tag-life"],"_links":{"self":[{"href":"https:\/\/jamesdevol.com\/index.php?rest_route=\/wp\/v2\/posts\/28368","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/jamesdevol.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/jamesdevol.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/jamesdevol.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/jamesdevol.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=28368"}],"version-history":[{"count":1,"href":"https:\/\/jamesdevol.com\/index.php?rest_route=\/wp\/v2\/posts\/28368\/revisions"}],"predecessor-version":[{"id":28369,"href":"https:\/\/jamesdevol.com\/index.php?rest_route=\/wp\/v2\/posts\/28368\/revisions\/28369"}],"wp:attachment":[{"href":"https:\/\/jamesdevol.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=28368"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/jamesdevol.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=28368"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/jamesdevol.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=28368"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}