{"id":28615,"date":"2023-11-06T14:14:13","date_gmt":"2023-11-06T19:14:13","guid":{"rendered":"http:\/\/jamesdevol.com\/?p=28615"},"modified":"2023-11-06T14:14:13","modified_gmt":"2023-11-06T19:14:13","slug":"might-go-outside-for-a-ride","status":"publish","type":"post","link":"https:\/\/jamesdevol.com\/?p=28615","title":{"rendered":"Might go outside for a ride&#8230;"},"content":{"rendered":"<p>Well&#8230;damn, the sun is shining and the wind has dropped so even though I&#8217;ve done two rides already, I may go out and get an outdoor ride too&#8230;.it&#8217;s 55 out there right now so it is warm enough&#8230;let me go look at the wind a minute&#8230;okay, it&#8217;s 61 out there but the wind is blowing out of the SW at 18 with gusts so it may be too much&#8230;I got a call from my brother to have lunch so a burger and fries is all I can have for the day&#8230;and I know that is too much at over 1,000 calories&#8230;so I really should go out for another ride&#8230;I did get a call from my doctor to recommend that I take some mucinex to help break up the congestion in my lungs and luckily I had some here&#8230;waiting for it to work and if it doesn&#8217;t in the next week, they are going to prescribe some antibiotics just in case&#8230;no pneumonia so that is a good thing&#8230;but I saw that on mychart so I already knew that&#8230;so now I need to decide whether to ride again&#8230;.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Well&#8230;damn, the sun is shining and the wind has dropped so even though I&#8217;ve done two rides already, I may go out and get an outdoor ride too&#8230;.it&#8217;s 55 out there right now so it is warm enough&#8230;let me go look at the wind a minute&#8230;okay, it&#8217;s 61 out there but the wind is blowing &hellip; <a href=\"https:\/\/jamesdevol.com\/?p=28615\" class=\"more-link\">Continue reading <span class=\"screen-reader-text\">Might go outside for a ride&#8230;<\/span> <span class=\"meta-nav\">&rarr;<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[39],"tags":[41],"class_list":["post-28615","post","type-post","status-publish","format-standard","hentry","category-my-life","tag-life"],"_links":{"self":[{"href":"https:\/\/jamesdevol.com\/index.php?rest_route=\/wp\/v2\/posts\/28615","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/jamesdevol.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/jamesdevol.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/jamesdevol.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/jamesdevol.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=28615"}],"version-history":[{"count":1,"href":"https:\/\/jamesdevol.com\/index.php?rest_route=\/wp\/v2\/posts\/28615\/revisions"}],"predecessor-version":[{"id":28616,"href":"https:\/\/jamesdevol.com\/index.php?rest_route=\/wp\/v2\/posts\/28615\/revisions\/28616"}],"wp:attachment":[{"href":"https:\/\/jamesdevol.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=28615"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/jamesdevol.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=28615"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/jamesdevol.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=28615"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}