{"id":28655,"date":"2023-11-14T07:49:43","date_gmt":"2023-11-14T12:49:43","guid":{"rendered":"http:\/\/jamesdevol.com\/?p=28655"},"modified":"2023-11-14T07:49:43","modified_gmt":"2023-11-14T12:49:43","slug":"november-14th-13","status":"publish","type":"post","link":"https:\/\/jamesdevol.com\/?p=28655","title":{"rendered":"November 14th"},"content":{"rendered":"<p>Well&#8230;running a bit late this morning but I&#8217;ve already gotten a load of laundry in and it&#8217;s just 7:30&#8230;but I&#8217;ve just poured the first cup of coffee so it&#8217;s no help so far&#8230;my hip still hurts a bit but I&#8217;m not sure if it&#8217;s the hip or a groin problem since it&#8217;s on the inside and not where it normally hurts&#8230;but I can walk with just a little pain and stiffness so I think it will be okay&#8230;I will be getting on the bike as soon as it gets warm enough and I wonder if I should try to do three rides today to make up for abandoning the ride due to pain&#8230;.have to remember to wd the pedals since the left one was clicking and the idlers on the rear shifter are making a little noise&#8230;it&#8217;s only 34 out there right now so it will be a while until I can get out&#8230;looks like about 11 or so and I do want to get outdoor rides in for the next few days&#8230;.then the temp crashes and I&#8217;ll be indoors for a while&#8230;.didn&#8217;t get a lot done yesterday&#8230;no, that&#8217;s not true&#8230;I worked on the yard for 4 hours yesterday and that is part of why I hurt so much&#8230;everywhere&#8230;not much to do today&#8230;just going to ride and then figure out what else to do&#8230;.should do some cleaning but I&#8217;m not too motivated right now&#8230;.more later&#8230;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Well&#8230;running a bit late this morning but I&#8217;ve already gotten a load of laundry in and it&#8217;s just 7:30&#8230;but I&#8217;ve just poured the first cup of coffee so it&#8217;s no help so far&#8230;my hip still hurts a bit but I&#8217;m not sure if it&#8217;s the hip or a groin problem since it&#8217;s on the inside &hellip; <a href=\"https:\/\/jamesdevol.com\/?p=28655\" class=\"more-link\">Continue reading <span class=\"screen-reader-text\">November 14th<\/span> <span class=\"meta-nav\">&rarr;<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[39],"tags":[41],"class_list":["post-28655","post","type-post","status-publish","format-standard","hentry","category-my-life","tag-life"],"_links":{"self":[{"href":"https:\/\/jamesdevol.com\/index.php?rest_route=\/wp\/v2\/posts\/28655","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/jamesdevol.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/jamesdevol.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/jamesdevol.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/jamesdevol.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=28655"}],"version-history":[{"count":1,"href":"https:\/\/jamesdevol.com\/index.php?rest_route=\/wp\/v2\/posts\/28655\/revisions"}],"predecessor-version":[{"id":28656,"href":"https:\/\/jamesdevol.com\/index.php?rest_route=\/wp\/v2\/posts\/28655\/revisions\/28656"}],"wp:attachment":[{"href":"https:\/\/jamesdevol.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=28655"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/jamesdevol.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=28655"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/jamesdevol.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=28655"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}