{"id":28839,"date":"2023-12-16T15:21:01","date_gmt":"2023-12-16T20:21:01","guid":{"rendered":"http:\/\/jamesdevol.com\/?p=28839"},"modified":"2023-12-16T15:21:31","modified_gmt":"2023-12-16T20:21:31","slug":"riding","status":"publish","type":"post","link":"https:\/\/jamesdevol.com\/?p=28839","title":{"rendered":"Riding&#8230;"},"content":{"rendered":"<p>Well&#8230; the past two days have been nuts on the bike with this idiot doing 45 miles two days in a row&#8230;still don&#8217;t hurt too much so I&#8217;ll take it&#8230;but there won&#8217;t be a third day of that&#8230;just feel pretty worn out after these two days and the 30 miles a day for the rest of the week&#8230;it does look like I&#8217;m going to get to 5,000 miles for the year even with having 12 weeks off the bike&#8230;only have 180 more miles to go to get there and I have 14 days to do it&#8230;there is enough time to even get there just riding 16 per day downstairs&#8230;that would be 224 miles so I could even have a day off in the next two weeks&#8230;if I wouldn&#8217;t have had the medical\/travel time off the bike, it would have been a record year with probably 6,500 miles or so&#8230;pretty damn close to the 7,000 mile goal for next year&#8230;so, we&#8217;ll see what happens&#8230;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Well&#8230; the past two days have been nuts on the bike with this idiot doing 45 miles two days in a row&#8230;still don&#8217;t hurt too much so I&#8217;ll take it&#8230;but there won&#8217;t be a third day of that&#8230;just feel pretty worn out after these two days and the 30 miles a day for the rest &hellip; <a href=\"https:\/\/jamesdevol.com\/?p=28839\" class=\"more-link\">Continue reading <span class=\"screen-reader-text\">Riding&#8230;<\/span> <span class=\"meta-nav\">&rarr;<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[39],"tags":[41],"class_list":["post-28839","post","type-post","status-publish","format-standard","hentry","category-my-life","tag-life"],"_links":{"self":[{"href":"https:\/\/jamesdevol.com\/index.php?rest_route=\/wp\/v2\/posts\/28839","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/jamesdevol.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/jamesdevol.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/jamesdevol.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/jamesdevol.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=28839"}],"version-history":[{"count":2,"href":"https:\/\/jamesdevol.com\/index.php?rest_route=\/wp\/v2\/posts\/28839\/revisions"}],"predecessor-version":[{"id":28841,"href":"https:\/\/jamesdevol.com\/index.php?rest_route=\/wp\/v2\/posts\/28839\/revisions\/28841"}],"wp:attachment":[{"href":"https:\/\/jamesdevol.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=28839"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/jamesdevol.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=28839"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/jamesdevol.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=28839"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}