Well…darn, up and down all night last night and finally got out of bed at 6:40 and have about 55 minutes until I need to get on the bike to get two rides in before Man U plays at 11:30…don’t hurt nearly as much as I should after doing two 45’s in a row so I think the voltaren and biofreeze worked well last night…my lower back is still stiff today and doing two rides won’t help that…I wonder if I should put the heating pad on right now to help that? Really don’t want to do anything except sit here and wait for the coffee to work…it’s 43 out there right now so it will be warm enough to go out as soon as it gets light but I still feel cold from yesterday and that is going to be a problem until the end of the year…at least there is no snow in the forecast and that will leave us only two months until March when it will start to warm up again….still have ham to use today but I did take the last ham soup out of the freezer to make room for the next batch I’ll make this week…not much to do today…just getting the rides in will be enough…did laundry yesterday but I should put clean bedding on today…it’s weird having more than one set of sheets like I’ve lived with for 20+ years….more later….<\/p>\n","protected":false},"excerpt":{"rendered":"
Well…darn, up and down all night last night and finally got out of bed at 6:40 and have about 55 minutes until I need to get on the bike to get two rides in before Man U plays at 11:30…don’t hurt nearly as much as I should after doing two 45’s in a row so … Continue reading December 17th<\/span>