{"id":28912,"date":"2023-12-29T17:37:00","date_gmt":"2023-12-29T22:37:00","guid":{"rendered":"http:\/\/jamesdevol.com\/?p=28912"},"modified":"2023-12-29T17:37:00","modified_gmt":"2023-12-29T22:37:00","slug":"another-lazy-day-4","status":"publish","type":"post","link":"https:\/\/jamesdevol.com\/?p=28912","title":{"rendered":"Another lazy day&#8230;"},"content":{"rendered":"<p>Well&#8230;this is getting to be a habit&#8230;didn&#8217;t do a darn thing again today with just doing the two rides and then watching football all afternoon&#8230;kept it to one meal again today but it was a bigger one so I probably had close to 800 calories today or maybe even a little more&#8230;did the rides indoors today since it has been raining off and on all day and just barely got to 40 and I didn&#8217;t want to have to clean the bike again&#8230;and I made the 5K goal for the year so I can go down to 16 miles a day with little guilt&#8230;going to have almost 1,700 miles indoors this year and that is almost 700 more than I&#8217;ve ever done&#8230;need to make potato soup again tomorrow since I have all the ingredients and don&#8217;t want them to spoil&#8230;it is such a cheap, filling meal that only costs me about 3.50 to make and lasts 4 days&#8230;need to start looking at other stuff to make after this ham is in the freezer&#8230;I think pasta is going to be one of them and I&#8217;ll drag the recipes out my daughter left that use ground turkey since she left me two pounds in the freezer&#8230;okay, need to start making the list for the grocery run next week&#8230;.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Well&#8230;this is getting to be a habit&#8230;didn&#8217;t do a darn thing again today with just doing the two rides and then watching football all afternoon&#8230;kept it to one meal again today but it was a bigger one so I probably had close to 800 calories today or maybe even a little more&#8230;did the rides indoors &hellip; <a href=\"https:\/\/jamesdevol.com\/?p=28912\" class=\"more-link\">Continue reading <span class=\"screen-reader-text\">Another lazy day&#8230;<\/span> <span class=\"meta-nav\">&rarr;<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[39],"tags":[41],"class_list":["post-28912","post","type-post","status-publish","format-standard","hentry","category-my-life","tag-life"],"_links":{"self":[{"href":"https:\/\/jamesdevol.com\/index.php?rest_route=\/wp\/v2\/posts\/28912","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/jamesdevol.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/jamesdevol.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/jamesdevol.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/jamesdevol.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=28912"}],"version-history":[{"count":1,"href":"https:\/\/jamesdevol.com\/index.php?rest_route=\/wp\/v2\/posts\/28912\/revisions"}],"predecessor-version":[{"id":28913,"href":"https:\/\/jamesdevol.com\/index.php?rest_route=\/wp\/v2\/posts\/28912\/revisions\/28913"}],"wp:attachment":[{"href":"https:\/\/jamesdevol.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=28912"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/jamesdevol.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=28912"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/jamesdevol.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=28912"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}