{"id":29119,"date":"2024-01-31T13:39:36","date_gmt":"2024-01-31T18:39:36","guid":{"rendered":"http:\/\/jamesdevol.com\/?p=29119"},"modified":"2024-01-31T13:39:36","modified_gmt":"2024-01-31T18:39:36","slug":"500-and-a-half-miles","status":"publish","type":"post","link":"https:\/\/jamesdevol.com\/?p=29119","title":{"rendered":"500 and a half miles&#8230;"},"content":{"rendered":"<p>Well&#8230;I made it! Got to 500 miles for the month this morning with 488 indoors and 12 outdoors and that is about a hundred miles more than I expected&#8230;and today made 31 days in a row on the bike heading toward the 186 day record&#8230;.my lap right now on the city streets is only 3 miles and I want to add two more miles so I&#8217;ll just be able to do three laps to get to the 15 I need for each ride&#8230;not much melting on the trails right now so it looks like it&#8217;s going to take a while for them to be passable&#8230;even riding around 11 am this morning, there was no traffic but I forgot to check the wind and it was blowing pretty hard out of the NW and that made it pretty cold and I really haven&#8217;t warmed up yet two hours later&#8230;will have to put heat on my back later since changing bikes from indoor to outdoor really makes it hurt&#8230;now we wait&#8230;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Well&#8230;I made it! Got to 500 miles for the month this morning with 488 indoors and 12 outdoors and that is about a hundred miles more than I expected&#8230;and today made 31 days in a row on the bike heading toward the 186 day record&#8230;.my lap right now on the city streets is only 3 &hellip; <a href=\"https:\/\/jamesdevol.com\/?p=29119\" class=\"more-link\">Continue reading <span class=\"screen-reader-text\">500 and a half miles&#8230;<\/span> <span class=\"meta-nav\">&rarr;<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[39],"tags":[41],"class_list":["post-29119","post","type-post","status-publish","format-standard","hentry","category-my-life","tag-life"],"_links":{"self":[{"href":"https:\/\/jamesdevol.com\/index.php?rest_route=\/wp\/v2\/posts\/29119","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/jamesdevol.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/jamesdevol.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/jamesdevol.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/jamesdevol.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=29119"}],"version-history":[{"count":1,"href":"https:\/\/jamesdevol.com\/index.php?rest_route=\/wp\/v2\/posts\/29119\/revisions"}],"predecessor-version":[{"id":29120,"href":"https:\/\/jamesdevol.com\/index.php?rest_route=\/wp\/v2\/posts\/29119\/revisions\/29120"}],"wp:attachment":[{"href":"https:\/\/jamesdevol.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=29119"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/jamesdevol.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=29119"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/jamesdevol.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=29119"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}