{"id":29126,"date":"2024-02-01T17:26:51","date_gmt":"2024-02-01T22:26:51","guid":{"rendered":"http:\/\/jamesdevol.com\/?p=29126"},"modified":"2024-02-01T17:26:51","modified_gmt":"2024-02-01T22:26:51","slug":"trails-are-open","status":"publish","type":"post","link":"https:\/\/jamesdevol.com\/?p=29126","title":{"rendered":"Trails are open!"},"content":{"rendered":"<p>Well&#8230;after I got the indoor rides in, it was warm enough to go outside and ride around the city to get some miles in and after I got through downtown, I decided to see if I could get to the clear part of the trail&#8230;after riding through Heritage Landing, I found a way to get through so I headed out to see just how much trail was clear and only had to walk the bike once on a sheltered bridge that still had 8 inches of snow on it&#8230;then I rode all the way out to the tunnel of trees before turning around and that 12 miles got me to 28 for the day and that&#8217;s a good way to start a new month&#8230;still going to ride indoors for the first two rides since it won&#8217;t be warm enough to get out until later&#8230;.last year it took til late march to ride the trails and it looks like I&#8217;ll be able to ride outside until the 10th before it gets too cold again&#8230;I did find that ibuprofen works great on the gout&#8230;better than the prescription I was given the last time I have a flare up&#8230;have been pouring water down to try to fix it since it is caused by dehydration&#8230;finished up both books I checked out at the library so I&#8217;ll need to stop there tomorrow morning to get a couple more after I go to the city offices to pay my taxes and water bill&#8230;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Well&#8230;after I got the indoor rides in, it was warm enough to go outside and ride around the city to get some miles in and after I got through downtown, I decided to see if I could get to the clear part of the trail&#8230;after riding through Heritage Landing, I found a way to get &hellip; <a href=\"https:\/\/jamesdevol.com\/?p=29126\" class=\"more-link\">Continue reading <span class=\"screen-reader-text\">Trails are open!<\/span> <span class=\"meta-nav\">&rarr;<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[39],"tags":[41],"class_list":["post-29126","post","type-post","status-publish","format-standard","hentry","category-my-life","tag-life"],"_links":{"self":[{"href":"https:\/\/jamesdevol.com\/index.php?rest_route=\/wp\/v2\/posts\/29126","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/jamesdevol.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/jamesdevol.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/jamesdevol.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/jamesdevol.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=29126"}],"version-history":[{"count":1,"href":"https:\/\/jamesdevol.com\/index.php?rest_route=\/wp\/v2\/posts\/29126\/revisions"}],"predecessor-version":[{"id":29127,"href":"https:\/\/jamesdevol.com\/index.php?rest_route=\/wp\/v2\/posts\/29126\/revisions\/29127"}],"wp:attachment":[{"href":"https:\/\/jamesdevol.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=29126"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/jamesdevol.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=29126"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/jamesdevol.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=29126"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}