{"id":29133,"date":"2024-02-02T18:08:03","date_gmt":"2024-02-02T23:08:03","guid":{"rendered":"http:\/\/jamesdevol.com\/?p=29133"},"modified":"2024-02-02T18:08:03","modified_gmt":"2024-02-02T23:08:03","slug":"another-28-mile-day","status":"publish","type":"post","link":"https:\/\/jamesdevol.com\/?p=29133","title":{"rendered":"Another 28 mile day&#8230;"},"content":{"rendered":"<p>Well&#8230;got another 3 ride day in today for another 28 miles&#8230;need to keep that up if I&#8217;m going to break my mileage record this year&#8230;got all the way to my water stop on the boardwalk at the beach and it was sunny for the first time I can remember which made for a warm ride even though it was only 37 degrees&#8230;wind was okay but it got to be a chore coming back into it&#8230;and I only had to walk the bike twice, both out at the beach at the end of the boardwalk and at the gates that close of the beach road&#8230;my damn gout is still bad but I&#8217;m drinking water like crazy and am working on a full gallon today just like I did yesterday and have about another quart to do before I have a cocktail at 8&#8230;go two new books from the library and dropped the ballot off but the city offices are closed on Friday so I&#8217;ll have to pay the bills Monday&#8230;no big deal with the offices only 6 blocks from here&#8230;and again, that is one cool thing about living in a small town&#8230;everything is close and takes just minutes to get to instead of\u00a0 a half hour or more in GR&#8230;and there&#8217;s always parking right in front&#8230;damn, I have transition pains as I always do when I move from the indoor to outdoor bike&#8230;my neck and shoulders hurt and I&#8217;ll have to use some biofreeze on them later&#8230;.oh, well&#8230;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Well&#8230;got another 3 ride day in today for another 28 miles&#8230;need to keep that up if I&#8217;m going to break my mileage record this year&#8230;got all the way to my water stop on the boardwalk at the beach and it was sunny for the first time I can remember which made for a warm ride &hellip; <a href=\"https:\/\/jamesdevol.com\/?p=29133\" class=\"more-link\">Continue reading <span class=\"screen-reader-text\">Another 28 mile day&#8230;<\/span> <span class=\"meta-nav\">&rarr;<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[39],"tags":[41],"class_list":["post-29133","post","type-post","status-publish","format-standard","hentry","category-my-life","tag-life"],"_links":{"self":[{"href":"https:\/\/jamesdevol.com\/index.php?rest_route=\/wp\/v2\/posts\/29133","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/jamesdevol.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/jamesdevol.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/jamesdevol.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/jamesdevol.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=29133"}],"version-history":[{"count":1,"href":"https:\/\/jamesdevol.com\/index.php?rest_route=\/wp\/v2\/posts\/29133\/revisions"}],"predecessor-version":[{"id":29134,"href":"https:\/\/jamesdevol.com\/index.php?rest_route=\/wp\/v2\/posts\/29133\/revisions\/29134"}],"wp:attachment":[{"href":"https:\/\/jamesdevol.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=29133"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/jamesdevol.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=29133"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/jamesdevol.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=29133"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}