{"id":29161,"date":"2024-02-06T14:35:55","date_gmt":"2024-02-06T19:35:55","guid":{"rendered":"http:\/\/jamesdevol.com\/?p=29161"},"modified":"2024-02-06T14:35:55","modified_gmt":"2024-02-06T19:35:55","slug":"no-outside-rides-today","status":"publish","type":"post","link":"https:\/\/jamesdevol.com\/?p=29161","title":{"rendered":"No outside rides today.."},"content":{"rendered":"<p>Well&#8230;darn, the temp is still only 35 degrees at 2:30 in the afternoon so there won&#8217;t be an outdoor ride today&#8230;the last time I went out at that temp with no sun I froze my hands and they took almost a half day so I could feel them again&#8230;so, only 16 miles today along with the weight work that I just finished&#8230;I really should have cleaned the bathroom today but there is going to be rain later in the week so I&#8217;ll do that Thurs&#8230;need to get the grocery list done today so I can do the run tomorrow but it doesn&#8217;t have much on it since I still have lots of freezer food to eat along with pasta once I finish up the masala and potato soup leftovers&#8230;I can actually move my right big toe today so it appears the water treatment is working&#8230;it&#8217;s even back to normal color from the throbbing red it was last week&#8230;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Well&#8230;darn, the temp is still only 35 degrees at 2:30 in the afternoon so there won&#8217;t be an outdoor ride today&#8230;the last time I went out at that temp with no sun I froze my hands and they took almost a half day so I could feel them again&#8230;so, only 16 miles today along with &hellip; <a href=\"https:\/\/jamesdevol.com\/?p=29161\" class=\"more-link\">Continue reading <span class=\"screen-reader-text\">No outside rides today..<\/span> <span class=\"meta-nav\">&rarr;<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[39],"tags":[41],"class_list":["post-29161","post","type-post","status-publish","format-standard","hentry","category-my-life","tag-life"],"_links":{"self":[{"href":"https:\/\/jamesdevol.com\/index.php?rest_route=\/wp\/v2\/posts\/29161","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/jamesdevol.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/jamesdevol.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/jamesdevol.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/jamesdevol.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=29161"}],"version-history":[{"count":1,"href":"https:\/\/jamesdevol.com\/index.php?rest_route=\/wp\/v2\/posts\/29161\/revisions"}],"predecessor-version":[{"id":29162,"href":"https:\/\/jamesdevol.com\/index.php?rest_route=\/wp\/v2\/posts\/29161\/revisions\/29162"}],"wp:attachment":[{"href":"https:\/\/jamesdevol.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=29161"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/jamesdevol.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=29161"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/jamesdevol.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=29161"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}