{"id":29198,"date":"2024-02-13T07:49:25","date_gmt":"2024-02-13T12:49:25","guid":{"rendered":"http:\/\/jamesdevol.com\/?p=29198"},"modified":"2024-02-13T07:49:25","modified_gmt":"2024-02-13T12:49:25","slug":"february-13th-13","status":"publish","type":"post","link":"https:\/\/jamesdevol.com\/?p=29198","title":{"rendered":"February 13th"},"content":{"rendered":"<p>Well&#8230;up at 4 am today but the weird thing is that I was able to lie back down and didn&#8217;t get out of be til 7:04&#8230;but that makes me late for getting on the bike that I should be riding right now&#8230;but I won&#8217;t do that without a good dose of coffee and that will take me 15 minutes or so to pour down&#8230;I did get three rides in yesterday with one outside so I should feel good about that but only doing two Sunday puts a damper on that&#8230;I am over 800 miles for the year but still behind for getting to 7K&#8230;oh, well&#8230;pretty darn sore today and my neck hurts from both riding and sleeping wrong&#8230;will probably have to treat it with biofreeze before I get on the bike&#8230;all of the ice is gone from Lake Michigan already and I think it&#8217;s one of the few times in my lifetime that there is no ice in mid February and I hope it stays that way&#8230;it looks like 1-3 inches of snow Thursday but it should melt with the temps in the 30&#8217;s to near 40 for the rest of the month&#8230;I&#8217;m not going to say that winter is over but we&#8217;re getting close&#8230;not much to do today&#8230;just the rides and figuring out what I need to cook for meals&#8230;.should make some potato soup and get the ham bones out of the freezer for some ham soup and I may do that in a couple of days&#8230;more later&#8230;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Well&#8230;up at 4 am today but the weird thing is that I was able to lie back down and didn&#8217;t get out of be til 7:04&#8230;but that makes me late for getting on the bike that I should be riding right now&#8230;but I won&#8217;t do that without a good dose of coffee and that will &hellip; <a href=\"https:\/\/jamesdevol.com\/?p=29198\" class=\"more-link\">Continue reading <span class=\"screen-reader-text\">February 13th<\/span> <span class=\"meta-nav\">&rarr;<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[39],"tags":[41],"class_list":["post-29198","post","type-post","status-publish","format-standard","hentry","category-my-life","tag-life"],"_links":{"self":[{"href":"https:\/\/jamesdevol.com\/index.php?rest_route=\/wp\/v2\/posts\/29198","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/jamesdevol.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/jamesdevol.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/jamesdevol.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/jamesdevol.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=29198"}],"version-history":[{"count":1,"href":"https:\/\/jamesdevol.com\/index.php?rest_route=\/wp\/v2\/posts\/29198\/revisions"}],"predecessor-version":[{"id":29199,"href":"https:\/\/jamesdevol.com\/index.php?rest_route=\/wp\/v2\/posts\/29198\/revisions\/29199"}],"wp:attachment":[{"href":"https:\/\/jamesdevol.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=29198"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/jamesdevol.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=29198"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/jamesdevol.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=29198"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}