{"id":29314,"date":"2024-03-02T06:56:52","date_gmt":"2024-03-02T11:56:52","guid":{"rendered":"http:\/\/jamesdevol.com\/?p=29314"},"modified":"2024-03-02T06:56:52","modified_gmt":"2024-03-02T11:56:52","slug":"march-2nd-13","status":"publish","type":"post","link":"https:\/\/jamesdevol.com\/?p=29314","title":{"rendered":"March 2nd"},"content":{"rendered":"<p>Well&#8230;damn, how the heck can I be running late after getting out of bed a little after 6? But I am with having to get on the bike in 19 minutes and I haven&#8217;t even started the coffee yet&#8230;I did sleep okay last night with going to bed early from boredom so I got enough sleep but sure don&#8217;t feel like it right now&#8230;need to get two rides in before 10 when the F1 race comes on but I&#8217;m not sure why I watch that anymore with red bull winning every race&#8230;.I&#8217;ll be able to get out on the outdoor bike as soon as the race is over and I really hope the wind is a little lighter today&#8230;I&#8217;ve done so much damage to my legs in the high wind that I had to put biofreeze on my right knee last night it hurt so much to walk&#8230;and that started on the big day Tuesday&#8230;I think I may need to manage how much I damage myself riding as I get older and I don&#8217;t like that one bit&#8230;just sitting here sore everywhere and remembering that there are times that you need to let the body heal and riding 30 miles every day doesn&#8217;t let that happen&#8230;oh, well&#8230;not much to do today&#8230;just races and rides and leftovers&#8230;have some breaded chicken tenderloins I got two weeks ago that I haven&#8217;t even opened and I am looking forward to that and some onion rings I got at the same time&#8230;and brats that I will grill probably Monday&#8230;who knows? More later&#8230;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Well&#8230;damn, how the heck can I be running late after getting out of bed a little after 6? But I am with having to get on the bike in 19 minutes and I haven&#8217;t even started the coffee yet&#8230;I did sleep okay last night with going to bed early from boredom so I got enough &hellip; <a href=\"https:\/\/jamesdevol.com\/?p=29314\" class=\"more-link\">Continue reading <span class=\"screen-reader-text\">March 2nd<\/span> <span class=\"meta-nav\">&rarr;<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[39],"tags":[41],"class_list":["post-29314","post","type-post","status-publish","format-standard","hentry","category-my-life","tag-life"],"_links":{"self":[{"href":"https:\/\/jamesdevol.com\/index.php?rest_route=\/wp\/v2\/posts\/29314","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/jamesdevol.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/jamesdevol.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/jamesdevol.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/jamesdevol.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=29314"}],"version-history":[{"count":1,"href":"https:\/\/jamesdevol.com\/index.php?rest_route=\/wp\/v2\/posts\/29314\/revisions"}],"predecessor-version":[{"id":29315,"href":"https:\/\/jamesdevol.com\/index.php?rest_route=\/wp\/v2\/posts\/29314\/revisions\/29315"}],"wp:attachment":[{"href":"https:\/\/jamesdevol.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=29314"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/jamesdevol.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=29314"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/jamesdevol.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=29314"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}