{"id":29325,"date":"2024-03-04T06:42:32","date_gmt":"2024-03-04T11:42:32","guid":{"rendered":"http:\/\/jamesdevol.com\/?p=29325"},"modified":"2024-03-04T06:42:32","modified_gmt":"2024-03-04T11:42:32","slug":"march-4th-16","status":"publish","type":"post","link":"https:\/\/jamesdevol.com\/?p=29325","title":{"rendered":"March 4th"},"content":{"rendered":"<p>Well&#8230;slept okay last night but I still feel worn out and I guess that&#8217;s how I&#8217;m going to feel now&#8230;cutting back on the salt from the pretzels has had an effect and I&#8217;m starting to shed the retained water from it&#8230;my right foot is almost back to normal size and my hands are almost back to normal, too&#8230;.it&#8217;s going to be a busy day today with trying to get three rides in, washing the car, and having to cook two meals today&#8230;going to grill some brats for lunch and make some chicken tenderloins with onion rings&#8230;and yes, I do know that is bad for me but I need to get some stuff out of the freezer&#8230;.ad I need to cut up some carrots and celery for snacks&#8230;I do have some nice broccoli in the fridge that I need to steam but that will be for tomorrow but I&#8217;m not sure what goes with it&#8230;and I have a head of lettuce for salads so I have plenty of food for the week&#8230;.have figured out that if I add some horseradish sauce to ranch dressing, it makes a good dip so I&#8217;m going to try that as a dressing for the salads&#8230;adds a nice little bite to the dressing&#8230;.not much to do today&#8230;need to get moving here in 20 minutes and get on the bike but I need more coffee first&#8230;.more later&#8230;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Well&#8230;slept okay last night but I still feel worn out and I guess that&#8217;s how I&#8217;m going to feel now&#8230;cutting back on the salt from the pretzels has had an effect and I&#8217;m starting to shed the retained water from it&#8230;my right foot is almost back to normal size and my hands are almost back &hellip; <a href=\"https:\/\/jamesdevol.com\/?p=29325\" class=\"more-link\">Continue reading <span class=\"screen-reader-text\">March 4th<\/span> <span class=\"meta-nav\">&rarr;<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[39],"tags":[41],"class_list":["post-29325","post","type-post","status-publish","format-standard","hentry","category-my-life","tag-life"],"_links":{"self":[{"href":"https:\/\/jamesdevol.com\/index.php?rest_route=\/wp\/v2\/posts\/29325","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/jamesdevol.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/jamesdevol.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/jamesdevol.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/jamesdevol.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=29325"}],"version-history":[{"count":1,"href":"https:\/\/jamesdevol.com\/index.php?rest_route=\/wp\/v2\/posts\/29325\/revisions"}],"predecessor-version":[{"id":29326,"href":"https:\/\/jamesdevol.com\/index.php?rest_route=\/wp\/v2\/posts\/29325\/revisions\/29326"}],"wp:attachment":[{"href":"https:\/\/jamesdevol.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=29325"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/jamesdevol.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=29325"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/jamesdevol.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=29325"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}