{"id":29336,"date":"2024-03-05T17:56:20","date_gmt":"2024-03-05T22:56:20","guid":{"rendered":"http:\/\/jamesdevol.com\/?p=29336"},"modified":"2024-03-05T17:56:20","modified_gmt":"2024-03-05T22:56:20","slug":"a-better-day-5","status":"publish","type":"post","link":"https:\/\/jamesdevol.com\/?p=29336","title":{"rendered":"A better day&#8230;"},"content":{"rendered":"<p>Well&#8230;had a better day today with getting one ride in downstairs and then two cold rides outdoors into a 20+ mph wind on the way back on both rides&#8230;and I am feeling that right now with my right thigh and knee and the left side of my neck that is going to have to be treated tonight&#8230;it was supposed to get to almost 60 today but it never got out of the 40&#8217;s and my left ring finger turned white on the first ride and I&#8217;m not sure if it&#8217;s the cold or just that my hands go numb all the time even when it&#8217;s warm&#8230;.I did go vegetarian for dinner tonight with just making half a head of broccoli in the steamer&#8230;and that&#8217;s only about 150 calories so I know I&#8217;m under normal with only having half a brat for lunch&#8230;have a lot of stuff to get at Meijers tomorrow sine they have the 7 items for a buck each&#8230;5 pounds of potatoes for a buck or some Lenders frozen bagels for a buck and laundry soap for buy one get one free&#8230;oh, and bacon wrapped pork tenderloin fillets for a buck each&#8230;so I&#8217;ll get a few of those&#8230;.still have too much food in the freezer but do have a little room&#8230;time to read&#8230;.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Well&#8230;had a better day today with getting one ride in downstairs and then two cold rides outdoors into a 20+ mph wind on the way back on both rides&#8230;and I am feeling that right now with my right thigh and knee and the left side of my neck that is going to have to be &hellip; <a href=\"https:\/\/jamesdevol.com\/?p=29336\" class=\"more-link\">Continue reading <span class=\"screen-reader-text\">A better day&#8230;<\/span> <span class=\"meta-nav\">&rarr;<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[39],"tags":[41],"class_list":["post-29336","post","type-post","status-publish","format-standard","hentry","category-my-life","tag-life"],"_links":{"self":[{"href":"https:\/\/jamesdevol.com\/index.php?rest_route=\/wp\/v2\/posts\/29336","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/jamesdevol.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/jamesdevol.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/jamesdevol.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/jamesdevol.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=29336"}],"version-history":[{"count":1,"href":"https:\/\/jamesdevol.com\/index.php?rest_route=\/wp\/v2\/posts\/29336\/revisions"}],"predecessor-version":[{"id":29337,"href":"https:\/\/jamesdevol.com\/index.php?rest_route=\/wp\/v2\/posts\/29336\/revisions\/29337"}],"wp:attachment":[{"href":"https:\/\/jamesdevol.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=29336"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/jamesdevol.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=29336"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/jamesdevol.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=29336"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}