{"id":29338,"date":"2024-03-06T06:36:57","date_gmt":"2024-03-06T11:36:57","guid":{"rendered":"http:\/\/jamesdevol.com\/?p=29338"},"modified":"2024-03-06T06:36:57","modified_gmt":"2024-03-06T11:36:57","slug":"march-6th-15","status":"publish","type":"post","link":"https:\/\/jamesdevol.com\/?p=29338","title":{"rendered":"March 6th"},"content":{"rendered":"<p>Well&#8230;damn, that sucked&#8230;up and down 5 times last night and I&#8217;m feeling it right now&#8230;just damn worn out and I need to get on the indoor bike in 15 minutes to stay on schedule for the day&#8230;it&#8217;s grocery run day so I need to get out of here by 8:15&#8230;.pretty darn sore today after riding into the wind yesterday and I sure hope the wind is lower today&#8230;it&#8217;s supposed to get up to 55 this afternoon but it was supposed to get that warm yesterday and never got near it&#8230;I think we may be through with winter but I just looked at the weather and it&#8217;s supposed to be down in the 30&#8217;s again next week and that sucks&#8230;.haven&#8217;t had a problem with swelling in my legs since I stopped eating pretzels so I guess that was the cause of it&#8230;and my right foot is showing improvement with wearing the compression socks all the time&#8230;I did have to slather myself in pain killers last night and they seemed to have worked and I can use my right thumb again&#8230;not much to do today&#8230;just the grocery runs and then back on the bike&#8230;going to make another vegetarian meal today sine I need to use up the lettuce and celery before it spoils&#8230;more later&#8230;.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Well&#8230;damn, that sucked&#8230;up and down 5 times last night and I&#8217;m feeling it right now&#8230;just damn worn out and I need to get on the indoor bike in 15 minutes to stay on schedule for the day&#8230;it&#8217;s grocery run day so I need to get out of here by 8:15&#8230;.pretty darn sore today after riding &hellip; <a href=\"https:\/\/jamesdevol.com\/?p=29338\" class=\"more-link\">Continue reading <span class=\"screen-reader-text\">March 6th<\/span> <span class=\"meta-nav\">&rarr;<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[39],"tags":[41],"class_list":["post-29338","post","type-post","status-publish","format-standard","hentry","category-my-life","tag-life"],"_links":{"self":[{"href":"https:\/\/jamesdevol.com\/index.php?rest_route=\/wp\/v2\/posts\/29338","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/jamesdevol.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/jamesdevol.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/jamesdevol.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/jamesdevol.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=29338"}],"version-history":[{"count":1,"href":"https:\/\/jamesdevol.com\/index.php?rest_route=\/wp\/v2\/posts\/29338\/revisions"}],"predecessor-version":[{"id":29339,"href":"https:\/\/jamesdevol.com\/index.php?rest_route=\/wp\/v2\/posts\/29338\/revisions\/29339"}],"wp:attachment":[{"href":"https:\/\/jamesdevol.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=29338"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/jamesdevol.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=29338"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/jamesdevol.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=29338"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}