{"id":29377,"date":"2024-03-11T17:06:21","date_gmt":"2024-03-11T21:06:21","guid":{"rendered":"http:\/\/jamesdevol.com\/?p=29377"},"modified":"2024-03-11T17:06:21","modified_gmt":"2024-03-11T21:06:21","slug":"damn-its-5pm","status":"publish","type":"post","link":"https:\/\/jamesdevol.com\/?p=29377","title":{"rendered":"Damn, it&#8217;s 5pm&#8230;"},"content":{"rendered":"<p>Well&#8230;I am really not sure how this day got away from me but it did&#8230;didn&#8217;t get on the indoor bike until after 10 so that made me late for getting outdoors for a ride and didn&#8217;t get back here til almost 1:30&#8230;then I had to do laundry after I bled all over a pillow and pillowcase from a scratch on my scalp that I got from banging my head on the freezer door when I was cleaning it yesterday&#8230;and it bled a lot overnight right through to the pillow&#8230;crap&#8230;.still sore from something I did sleeping last night and my right lower back and side still hurt like crazy&#8230;was okay on the bike and even going into the big wind didn&#8217;t hurt much&#8230;but my hands do and I think that&#8217;s from the weight work I&#8217;ve been doing a lot of&#8230;and that I still need to do right now or I won&#8217;t get any reading in today&#8230;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Well&#8230;I am really not sure how this day got away from me but it did&#8230;didn&#8217;t get on the indoor bike until after 10 so that made me late for getting outdoors for a ride and didn&#8217;t get back here til almost 1:30&#8230;then I had to do laundry after I bled all over a pillow and &hellip; <a href=\"https:\/\/jamesdevol.com\/?p=29377\" class=\"more-link\">Continue reading <span class=\"screen-reader-text\">Damn, it&#8217;s 5pm&#8230;<\/span> <span class=\"meta-nav\">&rarr;<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[39],"tags":[41],"class_list":["post-29377","post","type-post","status-publish","format-standard","hentry","category-my-life","tag-life"],"_links":{"self":[{"href":"https:\/\/jamesdevol.com\/index.php?rest_route=\/wp\/v2\/posts\/29377","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/jamesdevol.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/jamesdevol.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/jamesdevol.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/jamesdevol.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=29377"}],"version-history":[{"count":1,"href":"https:\/\/jamesdevol.com\/index.php?rest_route=\/wp\/v2\/posts\/29377\/revisions"}],"predecessor-version":[{"id":29378,"href":"https:\/\/jamesdevol.com\/index.php?rest_route=\/wp\/v2\/posts\/29377\/revisions\/29378"}],"wp:attachment":[{"href":"https:\/\/jamesdevol.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=29377"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/jamesdevol.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=29377"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/jamesdevol.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=29377"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}