{"id":29408,"date":"2024-03-15T18:24:08","date_gmt":"2024-03-15T22:24:08","guid":{"rendered":"http:\/\/jamesdevol.com\/?p=29408"},"modified":"2024-03-15T18:24:08","modified_gmt":"2024-03-15T22:24:08","slug":"a-good-day-4","status":"publish","type":"post","link":"https:\/\/jamesdevol.com\/?p=29408","title":{"rendered":"A good day&#8230;"},"content":{"rendered":"<p>Well&#8230;had a pretty good day today with getting an outdoor ride in and may be able to do that again tomorrow but we&#8217;ll see&#8230;won&#8217;t be outside Sunday or Monday with highs in the 30&#8217;s and that is just damn cold to be out anymore&#8230;and it looks like the rest of the month is going to be int he 40&#8217;s and I hope it doesn&#8217;t go on into April&#8230;that would suck&#8230;went out to get more of the turkey from DD today to put in the freezer since I like it quite a lot&#8230;really tastes like turkey and it is nice to be able to taste something&#8230;might have to thaw a pork fillet since I have 8 of them in the freezer and have broccoli to use with it with a baked potato&#8230;.need to meal plan better since I have too much spoiling food in the fridge&#8230;I guess I could eat more with getting 30 miles a day in&#8230;only had a bowl of soup and a piece of pizza all day today and that&#8217;s only about 800 cals for the day&#8230;think I&#8217;ll watch a movie tonight and get at the Oscar nominees done&#8230;and have a cocktail&#8230;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Well&#8230;had a pretty good day today with getting an outdoor ride in and may be able to do that again tomorrow but we&#8217;ll see&#8230;won&#8217;t be outside Sunday or Monday with highs in the 30&#8217;s and that is just damn cold to be out anymore&#8230;and it looks like the rest of the month is going to &hellip; <a href=\"https:\/\/jamesdevol.com\/?p=29408\" class=\"more-link\">Continue reading <span class=\"screen-reader-text\">A good day&#8230;<\/span> <span class=\"meta-nav\">&rarr;<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[39],"tags":[41],"class_list":["post-29408","post","type-post","status-publish","format-standard","hentry","category-my-life","tag-life"],"_links":{"self":[{"href":"https:\/\/jamesdevol.com\/index.php?rest_route=\/wp\/v2\/posts\/29408","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/jamesdevol.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/jamesdevol.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/jamesdevol.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/jamesdevol.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=29408"}],"version-history":[{"count":1,"href":"https:\/\/jamesdevol.com\/index.php?rest_route=\/wp\/v2\/posts\/29408\/revisions"}],"predecessor-version":[{"id":29409,"href":"https:\/\/jamesdevol.com\/index.php?rest_route=\/wp\/v2\/posts\/29408\/revisions\/29409"}],"wp:attachment":[{"href":"https:\/\/jamesdevol.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=29408"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/jamesdevol.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=29408"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/jamesdevol.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=29408"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}