{"id":29541,"date":"2024-04-06T07:04:20","date_gmt":"2024-04-06T11:04:20","guid":{"rendered":"http:\/\/jamesdevol.com\/?p=29541"},"modified":"2024-04-06T07:04:20","modified_gmt":"2024-04-06T11:04:20","slug":"april-6th-13","status":"publish","type":"post","link":"https:\/\/jamesdevol.com\/?p=29541","title":{"rendered":"April 6th"},"content":{"rendered":"<p>Well&#8230;damn, up at 5:14 this morning and out of bed by 6 so I wonder how I&#8217;m already running late? Need to get on the bike in 15 minutes but I haven&#8217;t even had the first cup of coffee&#8230;and I am sore from riding outdoors yesterday and I&#8217;ll be back to that today&#8230;my allergies could put me on the couch today if I let them&#8230;going to have to use some flonase before I get on the bike&#8230;had a good day yesterday but I&#8217;m sure I didn&#8217;t eat enough with only two bowls of soup and about 600 calories for the day&#8230;.will have to try to do better today and I will with soup and then a blt later&#8230;.would like to get out on the bike in shorts today but that means the outdoor ride will be in the afternoon since it&#8217;s only 32 out there right now&#8230;I really need to get on some lawn work and plant some seeds downstairs but that will mean no reading today and I can probably use the rest for my eyes&#8230;and I do need to do a weed walk out there since the whole yard has been over run by weeds&#8230;not much to do today&#8230;just need to get on the bike soon and then get off my butt and get some work done&#8230;.more later&#8230;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Well&#8230;damn, up at 5:14 this morning and out of bed by 6 so I wonder how I&#8217;m already running late? Need to get on the bike in 15 minutes but I haven&#8217;t even had the first cup of coffee&#8230;and I am sore from riding outdoors yesterday and I&#8217;ll be back to that today&#8230;my allergies could &hellip; <a href=\"https:\/\/jamesdevol.com\/?p=29541\" class=\"more-link\">Continue reading <span class=\"screen-reader-text\">April 6th<\/span> <span class=\"meta-nav\">&rarr;<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[39],"tags":[41],"class_list":["post-29541","post","type-post","status-publish","format-standard","hentry","category-my-life","tag-life"],"_links":{"self":[{"href":"https:\/\/jamesdevol.com\/index.php?rest_route=\/wp\/v2\/posts\/29541","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/jamesdevol.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/jamesdevol.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/jamesdevol.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/jamesdevol.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=29541"}],"version-history":[{"count":1,"href":"https:\/\/jamesdevol.com\/index.php?rest_route=\/wp\/v2\/posts\/29541\/revisions"}],"predecessor-version":[{"id":29542,"href":"https:\/\/jamesdevol.com\/index.php?rest_route=\/wp\/v2\/posts\/29541\/revisions\/29542"}],"wp:attachment":[{"href":"https:\/\/jamesdevol.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=29541"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/jamesdevol.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=29541"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/jamesdevol.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=29541"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}