{"id":29575,"date":"2024-04-12T07:01:08","date_gmt":"2024-04-12T11:01:08","guid":{"rendered":"http:\/\/jamesdevol.com\/?p=29575"},"modified":"2024-04-12T07:01:08","modified_gmt":"2024-04-12T11:01:08","slug":"april-12th-15","status":"publish","type":"post","link":"https:\/\/jamesdevol.com\/?p=29575","title":{"rendered":"April 12th"},"content":{"rendered":"<p>Well&#8230;slept all the way through the night til 5:34 this morning but I sure don&#8217;t feel like it&#8230;still pretty worn out and it is going to be a struggle to get going&#8230;I wonder when I&#8217;ll get back to normal and feel good again? It looks like no rides outdoors today with a gale watch on and winds from 20-30 and gusts to 40 all day&#8230;I can probably use a day off of 30+ miles to recharge&#8230;but I&#8217;m not too sore today after taking an ibuprofen last night&#8230;haven&#8217;t taken any all week&#8230;trying to stop taking that along with drinking to see how I really feel without any artificial masking&#8230;didn&#8217;t have any of the chills\/sweating that have been plaguing me the past few nights so I hope they are over and it was just a reaction to the vaccine&#8230;didn&#8217;t eat a lot yesterday but a bowl of soup and a brat and I don&#8217;t think that is enough to support 30 miles on the bike&#8230;going to grill some pork chops on the grill today for lunch after I get two rides in downstairs&#8230;I am really looking forward to the warm up that starts Sunday&#8230;a few days in the 60&#8217;s and one day in the 70&#8217;s so I&#8217;ll need to carve out time to get the rest of the yard work done and get the front steps sprayed with the deck cleaner&#8230;not much to do today&#8230;just going to ride downstairs and then take the day easy and read a bit&#8230;and I need to get going in the next 15 minutes&#8230;more later&#8230;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Well&#8230;slept all the way through the night til 5:34 this morning but I sure don&#8217;t feel like it&#8230;still pretty worn out and it is going to be a struggle to get going&#8230;I wonder when I&#8217;ll get back to normal and feel good again? It looks like no rides outdoors today with a gale watch on &hellip; <a href=\"https:\/\/jamesdevol.com\/?p=29575\" class=\"more-link\">Continue reading <span class=\"screen-reader-text\">April 12th<\/span> <span class=\"meta-nav\">&rarr;<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[39],"tags":[41],"class_list":["post-29575","post","type-post","status-publish","format-standard","hentry","category-my-life","tag-life"],"_links":{"self":[{"href":"https:\/\/jamesdevol.com\/index.php?rest_route=\/wp\/v2\/posts\/29575","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/jamesdevol.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/jamesdevol.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/jamesdevol.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/jamesdevol.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=29575"}],"version-history":[{"count":1,"href":"https:\/\/jamesdevol.com\/index.php?rest_route=\/wp\/v2\/posts\/29575\/revisions"}],"predecessor-version":[{"id":29576,"href":"https:\/\/jamesdevol.com\/index.php?rest_route=\/wp\/v2\/posts\/29575\/revisions\/29576"}],"wp:attachment":[{"href":"https:\/\/jamesdevol.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=29575"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/jamesdevol.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=29575"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/jamesdevol.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=29575"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}