{"id":296,"date":"2010-05-25T13:38:53","date_gmt":"2010-05-25T17:38:53","guid":{"rendered":"http:\/\/jamesdevol.com\/?p=296"},"modified":"2010-05-26T14:27:10","modified_gmt":"2010-05-26T18:27:10","slug":"may-25th","status":"publish","type":"post","link":"https:\/\/jamesdevol.com\/?p=296","title":{"rendered":"May 25th"},"content":{"rendered":"<p>Well&#8230;no golf with G last night since it was about 90 and that is just too miserable to be out in&#8230;so, went to the Mex place over here by me and had some beers; cheap check was a good departure from the normal Monday night at LC. I think it&#8217;s the kind of day today that you just take it easy and drop down a gear&#8230;especially since there was no sleep again last night and I was back up at 5 am&#8230;I am going to get out in the sun later since the bike tan is getting to look really weird&#8230;but I do get to take the night off from drinking tonight and that will be good, just feeling quite tired today and I think I&#8217;ve got an imbalance in the calorie intake and what I&#8217;m burning off every day&#8230;but that is a weird thing, I&#8217;m finding it hard to eat more&#8230;don&#8217;t know if it&#8217;s guilt from being fat in parts of my life or just the habit I&#8217;ve gotten into&#8230;.<\/p>\n<p>Okay, maybe you can tell me, had salmon on the grill, a baked potato, and about 15 asparagus spears&#8230;.about 700 calories but I need almost 2K per day&#8230;.I think I have my metabolism terminally screwed up&#8230;will probably have a salad and a turkey sandwich for the other two meals&#8230;.ok, enough about food&#8230;and bitching&#8230;more later&#8230;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Well&#8230;no golf with G last night since it was about 90 and that is just too miserable to be out in&#8230;so, went to the Mex place over here by me and had some beers; cheap check was a good departure from the normal Monday night at LC. I think it&#8217;s the kind of day today &hellip; <a href=\"https:\/\/jamesdevol.com\/?p=296\" class=\"more-link\">Continue reading <span class=\"screen-reader-text\">May 25th<\/span> <span class=\"meta-nav\">&rarr;<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[39],"tags":[82,85],"class_list":["post-296","post","type-post","status-publish","format-standard","hentry","category-my-life","tag-food","tag-sleep"],"_links":{"self":[{"href":"https:\/\/jamesdevol.com\/index.php?rest_route=\/wp\/v2\/posts\/296","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/jamesdevol.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/jamesdevol.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/jamesdevol.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/jamesdevol.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=296"}],"version-history":[{"count":2,"href":"https:\/\/jamesdevol.com\/index.php?rest_route=\/wp\/v2\/posts\/296\/revisions"}],"predecessor-version":[{"id":305,"href":"https:\/\/jamesdevol.com\/index.php?rest_route=\/wp\/v2\/posts\/296\/revisions\/305"}],"wp:attachment":[{"href":"https:\/\/jamesdevol.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=296"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/jamesdevol.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=296"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/jamesdevol.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=296"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}