{"id":29646,"date":"2024-04-23T07:42:36","date_gmt":"2024-04-23T11:42:36","guid":{"rendered":"http:\/\/jamesdevol.com\/?p=29646"},"modified":"2024-04-23T07:42:36","modified_gmt":"2024-04-23T11:42:36","slug":"april-23rd-14","status":"publish","type":"post","link":"https:\/\/jamesdevol.com\/?p=29646","title":{"rendered":"April 23rd"},"content":{"rendered":"<p>Well&#8230;I sure needed that last night&#8230;slept okay with only getting up once and then staying in bed until 6:30&#8230;still feel pretty worn out but getting more than 4 hours of sleep has to help&#8230;the wind is howling out there at 20mph and gusting so I&#8217;m not sure about the outdoor rides right now&#8230;I do need to get on the indoor bike in a few minutes and I&#8217;m running out of tv shows to watch on freevee so I may have to find something else for the indoor rides&#8230;watching a show called &#8220;Homecoming&#8221; done by the same guy who did &#8220;Mr. Robot&#8221; with Julia Roberts in the lead and it has kept me interested but I&#8217;m on the last episode&#8230;oh, not really&#8230;there is a second season that I forgot about&#8230;.the end of the first quarter of the year is coming up at the end of April and I needed to be 1\/3rd of the way to the 7K goal and I&#8217;m ahead of that 2,333 mile requirement at 2,490 miles as of this morning&#8230;but, with how iffy November and December are, I need to get going and probably do some 24 mile rides indoors&#8230;using my &#8220;Abbey Road&#8221; coffee mug this morning&#8230;almost forgot I had it&#8230;not much to do today&#8230;just the rides and grilling some pork chops later&#8230;or maybe tomorrow&#8230;have leftovers to eat today and should use them up first&#8230;and I&#8217;m going to get more tomorrow to put some in the freezer&#8230;more later&#8230;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Well&#8230;I sure needed that last night&#8230;slept okay with only getting up once and then staying in bed until 6:30&#8230;still feel pretty worn out but getting more than 4 hours of sleep has to help&#8230;the wind is howling out there at 20mph and gusting so I&#8217;m not sure about the outdoor rides right now&#8230;I do need &hellip; <a href=\"https:\/\/jamesdevol.com\/?p=29646\" class=\"more-link\">Continue reading <span class=\"screen-reader-text\">April 23rd<\/span> <span class=\"meta-nav\">&rarr;<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[39],"tags":[41],"class_list":["post-29646","post","type-post","status-publish","format-standard","hentry","category-my-life","tag-life"],"_links":{"self":[{"href":"https:\/\/jamesdevol.com\/index.php?rest_route=\/wp\/v2\/posts\/29646","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/jamesdevol.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/jamesdevol.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/jamesdevol.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/jamesdevol.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=29646"}],"version-history":[{"count":1,"href":"https:\/\/jamesdevol.com\/index.php?rest_route=\/wp\/v2\/posts\/29646\/revisions"}],"predecessor-version":[{"id":29647,"href":"https:\/\/jamesdevol.com\/index.php?rest_route=\/wp\/v2\/posts\/29646\/revisions\/29647"}],"wp:attachment":[{"href":"https:\/\/jamesdevol.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=29646"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/jamesdevol.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=29646"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/jamesdevol.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=29646"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}