{"id":29671,"date":"2024-04-28T06:33:52","date_gmt":"2024-04-28T10:33:52","guid":{"rendered":"http:\/\/jamesdevol.com\/?p=29671"},"modified":"2024-04-28T06:33:52","modified_gmt":"2024-04-28T10:33:52","slug":"april-28th-15","status":"publish","type":"post","link":"https:\/\/jamesdevol.com\/?p=29671","title":{"rendered":"April 28th"},"content":{"rendered":"<p>Well&#8230;as you can see, I only did one of these yesterday and I&#8217;m not sure why&#8230;the day was pretty jumbled with the high wind that I thought was going to keep me off the bike but after I finished up a book, I looked out and the wind looked like it had lessened so I jumped on the outdoor bike and got two rides in for 41 miles for the day and that made it an entire week of 41 mile days&#8230;that is not going to happen today with rain that is stretched back all the way into Iowa but it could be that the rain won&#8217;t make it to the ground just like yesterday&#8230;up way too damn early today with waking up at 5:34 and knowing that was it and I wasn&#8217;t going to get back to sleep&#8230;have 35 minutes before I need to get on the indoor bike and I really do wonder how long I can keep this up at my age&#8230;I mean how many almost 71 year olds ride 41 miles a day? Both knees hurt like crazy after the rides and that&#8217;s new&#8230;but I&#8217;m pretty sure going into the wind yesterday did it&#8230;not much to do today&#8230;just going to start it with two indoor rides and then figure out what else I need to do&#8230;going to grill some pork chops for lunch but I&#8217;m not sure what to make with it&#8230;roast or baked potato? Who knows? More later&#8230;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Well&#8230;as you can see, I only did one of these yesterday and I&#8217;m not sure why&#8230;the day was pretty jumbled with the high wind that I thought was going to keep me off the bike but after I finished up a book, I looked out and the wind looked like it had lessened so I &hellip; <a href=\"https:\/\/jamesdevol.com\/?p=29671\" class=\"more-link\">Continue reading <span class=\"screen-reader-text\">April 28th<\/span> <span class=\"meta-nav\">&rarr;<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[39],"tags":[41],"class_list":["post-29671","post","type-post","status-publish","format-standard","hentry","category-my-life","tag-life"],"_links":{"self":[{"href":"https:\/\/jamesdevol.com\/index.php?rest_route=\/wp\/v2\/posts\/29671","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/jamesdevol.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/jamesdevol.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/jamesdevol.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/jamesdevol.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=29671"}],"version-history":[{"count":1,"href":"https:\/\/jamesdevol.com\/index.php?rest_route=\/wp\/v2\/posts\/29671\/revisions"}],"predecessor-version":[{"id":29672,"href":"https:\/\/jamesdevol.com\/index.php?rest_route=\/wp\/v2\/posts\/29671\/revisions\/29672"}],"wp:attachment":[{"href":"https:\/\/jamesdevol.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=29671"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/jamesdevol.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=29671"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/jamesdevol.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=29671"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}