Well…damn, need to get moving in 16 minutes and get on the indoor bike to start the day and the 2 day rule kicked in from my 50 mile ride Friday…my back hurts like crazy and it is joined by damn near everything else and I do fear that my body is more easily damaged as I get older…won’t be outdoors on the bike this morning since races start at 8 and run until 11 then I’ll need to wedge two outdoor rides in before pole qualifying at Indy comes on at three…so it’s going to be a busy one today with too much to do…I do need to make some chicken masala but I really don’t know when there is going to be time today…I did sleep okay last night and didn’t get out of bed til almost 6:30 after waking up around 5….I did leave the basement windows open overnight to air it out and I even cleaned the cobwebs from the windows, too…cleaned a little more down there, too, and that needs to continue…the first people toured the rebuilt little house that is for sale at 180K and I wanted to stop and tell them to run from this neighborhood or it’s going to drive them crazy from all of the noise…and I might do that if I see anyone else looking at it…not much to do today…yeah, that’s not true…going to be running all day and I’m only one cup of coffee in….more later…<\/p>\n","protected":false},"excerpt":{"rendered":"
Well…damn, need to get moving in 16 minutes and get on the indoor bike to start the day and the 2 day rule kicked in from my 50 mile ride Friday…my back hurts like crazy and it is joined by damn near everything else and I do fear that my body is more easily damaged … Continue reading May 19th<\/span>