Well…damn, I’m worn out today and dragged my butt out of bed at 6am…just poured the first cup of coffee and need to get on the indoor bike in 14 minutes to keep to the schedule…not going over to my brothers house today as there is a dumpster mix up so I have the day to myself…and that is a good thing with how sore I am today…have been abusing my old body lately and it just doesn’t take it like it used to…oh, well…had a good day and got a lot done yesterday and I need to feed the garden today before it starts to rain later at around 2pm…so I’ll have to get the rides in this morning before the drunks get on the trail today…it’s “pub pedal” day today and there will be carnage on the trail…maybe I’ll just do outdoor rides today….I am going to grill some chicken thighs with small yellow potatoes and asparagus tomorrow and I’m looking forward to that…I need a day to take it easy…so damn worn out and hurting today that I wonder if 24 miles will be enough? Went over 3,800 miles yesterday and that puts me toward being over 4K in the next two weeks so I’m still on schedule to make the goal for the year…I do have to get my “ride my age” day in soon so that will mean 6 laps of the 12 mile loop but that is not as daunting as it use to be since I’ve already done 4 before…not much to do today…just need to drag my butt out right now and get going…can’t wait for the rain….more later…<\/p>\n","protected":false},"excerpt":{"rendered":"
Well…damn, I’m worn out today and dragged my butt out of bed at 6am…just poured the first cup of coffee and need to get on the indoor bike in 14 minutes to keep to the schedule…not going over to my brothers house today as there is a dumpster mix up so I have the day … Continue reading June 1st<\/span>