{"id":29986,"date":"2024-06-15T06:58:45","date_gmt":"2024-06-15T10:58:45","guid":{"rendered":"http:\/\/jamesdevol.com\/?p=29986"},"modified":"2024-06-15T06:58:45","modified_gmt":"2024-06-15T10:58:45","slug":"june-15th-15","status":"publish","type":"post","link":"https:\/\/jamesdevol.com\/?p=29986","title":{"rendered":"June 15th"},"content":{"rendered":"<p>Well&#8230;normally, when I hurt as bad as I do right now, I&#8217;d take a day off of everything and give this old body a rest but with the goals I have of riding every day and getting to 7,100 miles won&#8217;t allow that&#8230;but I may just skip the indoor ride and just do two outdoors today&#8230;it&#8217;s almost 60 out there so I can get out as soon as the coffee starts to work&#8230;was up at 3:40 but didn&#8217;t get out of bed til after 6 but the extra time didn&#8217;t do a thing and I&#8217;m still exhausted&#8230;the new blind looks good and modern and it makes me want to get the other two up in here but I&#8217;m not sure if that will be today&#8230;.maybe&#8230;but I need an easy day to grill some chicken and potatoes&#8230;damn, it&#8217;s pushing 7 and I need to get going but I have no energy&#8230;it&#8217;s going to be 90 here for the next three days and I wonder if I should go to the beach for the first time Monday? The water is still too cold to swim but I think I need to start evening out my biker tan and I could use the relaxation time&#8230;I normally like to go out there in the morning but that would mean cutting out at least one ride and I&#8217;m not sure I can do that&#8230;.I guess we&#8217;ll see&#8230;not much to do today&#8230;just need to get my butt moving right now so I can finish the two rides before 10&#8230;damn, I&#8217;m sore&#8230;and tired&#8230;.more later&#8230;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Well&#8230;normally, when I hurt as bad as I do right now, I&#8217;d take a day off of everything and give this old body a rest but with the goals I have of riding every day and getting to 7,100 miles won&#8217;t allow that&#8230;but I may just skip the indoor ride and just do two outdoors &hellip; <a href=\"https:\/\/jamesdevol.com\/?p=29986\" class=\"more-link\">Continue reading <span class=\"screen-reader-text\">June 15th<\/span> <span class=\"meta-nav\">&rarr;<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[39],"tags":[41],"class_list":["post-29986","post","type-post","status-publish","format-standard","hentry","category-my-life","tag-life"],"_links":{"self":[{"href":"https:\/\/jamesdevol.com\/index.php?rest_route=\/wp\/v2\/posts\/29986","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/jamesdevol.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/jamesdevol.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/jamesdevol.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/jamesdevol.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=29986"}],"version-history":[{"count":1,"href":"https:\/\/jamesdevol.com\/index.php?rest_route=\/wp\/v2\/posts\/29986\/revisions"}],"predecessor-version":[{"id":29987,"href":"https:\/\/jamesdevol.com\/index.php?rest_route=\/wp\/v2\/posts\/29986\/revisions\/29987"}],"wp:attachment":[{"href":"https:\/\/jamesdevol.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=29986"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/jamesdevol.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=29986"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/jamesdevol.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=29986"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}