{"id":29993,"date":"2024-06-16T07:10:49","date_gmt":"2024-06-16T11:10:49","guid":{"rendered":"http:\/\/jamesdevol.com\/?p=29993"},"modified":"2024-06-16T07:10:49","modified_gmt":"2024-06-16T11:10:49","slug":"june-16th-15","status":"publish","type":"post","link":"https:\/\/jamesdevol.com\/?p=29993","title":{"rendered":"June 16th"},"content":{"rendered":"<p>Well&#8230;that was weird&#8230;slept through the night and didn&#8217;t get out of bed til almost 6:30 even with going to bed early last night&#8230;but I still feel pretty worn out so I&#8217;ll have to drag myself out here in 32 minutes to get the first ride in&#8230;just couldn&#8217;t force myself to have a second meal yesterday so I&#8217;ll be down on calories today&#8230;it&#8217;s going to be almost 90 out here today and into the 90&#8217;s tomorrow so I may just go to the beach to start evening out my biker tan&#8230;not sure how cold the water is but I would really like to get a swim in&#8230;last year it was cold all summer and I only was in the water a few times&#8230;.but with the health problems, that was okay&#8230;it is nice to have gotten something done on the house with putting the new blinds up but I won&#8217;t be doing anything on it today&#8230;it will be enough to get two rides in&#8230;or maybe even three&#8230;there is a little wind out here and it is almost 70 at 7am so just a t-shirt and shorts for all the rides today&#8230;still pretty sore today so I&#8217;m not sure how fast I&#8217;ll be taking it&#8230;I do need to get two meals in today but I&#8217;m not sure what they will be&#8230;I have chicken legs for one but I sure don&#8217;t feel like cooking anything today so it may be another one meal day and I know that&#8217;s not smart&#8230;.oh, well&#8230;more later&#8230;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Well&#8230;that was weird&#8230;slept through the night and didn&#8217;t get out of bed til almost 6:30 even with going to bed early last night&#8230;but I still feel pretty worn out so I&#8217;ll have to drag myself out here in 32 minutes to get the first ride in&#8230;just couldn&#8217;t force myself to have a second meal yesterday &hellip; <a href=\"https:\/\/jamesdevol.com\/?p=29993\" class=\"more-link\">Continue reading <span class=\"screen-reader-text\">June 16th<\/span> <span class=\"meta-nav\">&rarr;<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[39],"tags":[41],"class_list":["post-29993","post","type-post","status-publish","format-standard","hentry","category-my-life","tag-life"],"_links":{"self":[{"href":"https:\/\/jamesdevol.com\/index.php?rest_route=\/wp\/v2\/posts\/29993","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/jamesdevol.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/jamesdevol.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/jamesdevol.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/jamesdevol.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=29993"}],"version-history":[{"count":1,"href":"https:\/\/jamesdevol.com\/index.php?rest_route=\/wp\/v2\/posts\/29993\/revisions"}],"predecessor-version":[{"id":29994,"href":"https:\/\/jamesdevol.com\/index.php?rest_route=\/wp\/v2\/posts\/29993\/revisions\/29994"}],"wp:attachment":[{"href":"https:\/\/jamesdevol.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=29993"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/jamesdevol.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=29993"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/jamesdevol.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=29993"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}