{"id":30004,"date":"2024-06-17T06:36:11","date_gmt":"2024-06-17T10:36:11","guid":{"rendered":"http:\/\/jamesdevol.com\/?p=30004"},"modified":"2024-06-17T06:36:11","modified_gmt":"2024-06-17T10:36:11","slug":"june-17th-15","status":"publish","type":"post","link":"https:\/\/jamesdevol.com\/?p=30004","title":{"rendered":"June 17th"},"content":{"rendered":"<p>Well&#8230;it&#8217;s going to be a hot one today sine it never got under 72 overnight and it&#8217;s heading to 91 this afternoon&#8230;still slept okay last night and didn&#8217;t need to put the AC on so I wonder why I put it in the window? Only had to run the little fan last night to keep the air circulating&#8230;but there are still warnings for heat on for the entire week&#8230;it is humid so I need to get on the bike before it gets much warmer&#8230;and I am going to the beach this morning before it gets to 90&#8230;and I get to use the new swimsuit I bought late last year that doesn&#8217;t hang off me like all the rest of them do with the weight I&#8217;ve lost&#8230;I think I&#8217;ll only do two rides today for 25 miles and will probably be back here before noon after the beach&#8230;don&#8217;t think I&#8217;ll get a swim in today with the water temp only 59 degrees but I will wade in up to my ankles&#8230;have been out of synch the past day or so and I&#8217;m not sure why that would be&#8230;.I really could go back to bed and I think I need to take a day off at some point..too damn old to keep up this pace&#8230;I am surprised that I don&#8217;t hurt from dragging the AC unit up and installing it but that may be the 2 day rule at work&#8230;who knows? One more day of leftovers and then I&#8217;ll make a pizza tomorrow and then chicken masala Wed&#8230;have to take the chicken out of the freezer today for that and for grilling Thurs&#8230;it&#8217;s going to be a lot of effort just to live today but I&#8217;ll manage&#8230;more later&#8230;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Well&#8230;it&#8217;s going to be a hot one today sine it never got under 72 overnight and it&#8217;s heading to 91 this afternoon&#8230;still slept okay last night and didn&#8217;t need to put the AC on so I wonder why I put it in the window? Only had to run the little fan last night to keep &hellip; <a href=\"https:\/\/jamesdevol.com\/?p=30004\" class=\"more-link\">Continue reading <span class=\"screen-reader-text\">June 17th<\/span> <span class=\"meta-nav\">&rarr;<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[39],"tags":[41],"class_list":["post-30004","post","type-post","status-publish","format-standard","hentry","category-my-life","tag-life"],"_links":{"self":[{"href":"https:\/\/jamesdevol.com\/index.php?rest_route=\/wp\/v2\/posts\/30004","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/jamesdevol.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/jamesdevol.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/jamesdevol.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/jamesdevol.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=30004"}],"version-history":[{"count":1,"href":"https:\/\/jamesdevol.com\/index.php?rest_route=\/wp\/v2\/posts\/30004\/revisions"}],"predecessor-version":[{"id":30005,"href":"https:\/\/jamesdevol.com\/index.php?rest_route=\/wp\/v2\/posts\/30004\/revisions\/30005"}],"wp:attachment":[{"href":"https:\/\/jamesdevol.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=30004"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/jamesdevol.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=30004"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/jamesdevol.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=30004"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}