{"id":30008,"date":"2024-06-17T16:42:49","date_gmt":"2024-06-17T20:42:49","guid":{"rendered":"http:\/\/jamesdevol.com\/?p=30008"},"modified":"2024-06-17T16:42:49","modified_gmt":"2024-06-17T20:42:49","slug":"went-to-the-beach","status":"publish","type":"post","link":"https:\/\/jamesdevol.com\/?p=30008","title":{"rendered":"Went to the beach&#8230;"},"content":{"rendered":"<p>Well&#8230;with it getting to 90 here today, it was a perfect day to go to the beach&#8230;and since I wanted to go in the morning, that put me out on the bike before 7am to get two rides in before 9:30&#8230;I may even do three rides in tomorrow morning before I go out there&#8230;going to try to go every day this week&#8230;I even got a short swim in to keep my streak of 66 years in a row of at least one swim in Lake Michigan&#8230;the water was cold at 58 degrees but it was colder last year&#8230;and if the lake doesn&#8217;t turn over, it may get into the 60&#8217;s by the end of the week&#8230;so maybe some extended swimming&#8230;not a lot of people out there when I went out a little after 10 and I stayed until around noon&#8230;got a little color where I needed it so that was something&#8230;might have to run the air tonight since it is still almost 90 out here and the low is going to be in the 70&#8217;s&#8230;just ran a fan last night and that was okay&#8230;I love the new swimsuit I bought over the winter&#8230;nice fabric and it fits the new 35 pounds lighter me&#8230;not bad for 15 bucks&#8230;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Well&#8230;with it getting to 90 here today, it was a perfect day to go to the beach&#8230;and since I wanted to go in the morning, that put me out on the bike before 7am to get two rides in before 9:30&#8230;I may even do three rides in tomorrow morning before I go out there&#8230;going to &hellip; <a href=\"https:\/\/jamesdevol.com\/?p=30008\" class=\"more-link\">Continue reading <span class=\"screen-reader-text\">Went to the beach&#8230;<\/span> <span class=\"meta-nav\">&rarr;<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[39],"tags":[41],"class_list":["post-30008","post","type-post","status-publish","format-standard","hentry","category-my-life","tag-life"],"_links":{"self":[{"href":"https:\/\/jamesdevol.com\/index.php?rest_route=\/wp\/v2\/posts\/30008","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/jamesdevol.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/jamesdevol.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/jamesdevol.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/jamesdevol.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=30008"}],"version-history":[{"count":1,"href":"https:\/\/jamesdevol.com\/index.php?rest_route=\/wp\/v2\/posts\/30008\/revisions"}],"predecessor-version":[{"id":30009,"href":"https:\/\/jamesdevol.com\/index.php?rest_route=\/wp\/v2\/posts\/30008\/revisions\/30009"}],"wp:attachment":[{"href":"https:\/\/jamesdevol.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=30008"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/jamesdevol.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=30008"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/jamesdevol.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=30008"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}