{"id":30016,"date":"2024-06-19T06:25:33","date_gmt":"2024-06-19T10:25:33","guid":{"rendered":"http:\/\/jamesdevol.com\/?p=30016"},"modified":"2024-06-19T06:25:33","modified_gmt":"2024-06-19T10:25:33","slug":"june-19th-15","status":"publish","type":"post","link":"https:\/\/jamesdevol.com\/?p=30016","title":{"rendered":"June 19th"},"content":{"rendered":"<p>Well&#8230;now I know the downside of playing hard in the waves yesterday&#8230;I hurt almost everywhere today and only have 16 minutes before I need to get on the bike at 6:30 am to get the first ride in before the grocery run&#8230;it only got down to 77 degrees last night but I slept okay even with that&#8230;the beach was fun yesterday but I won&#8217;t be going out there today&#8230;have too much to do with making chicken masala for lunch and needing to get three rides in after only doing 25 miles the past two days&#8230;going to make the first batch of potato salad this week and i can&#8217;t wait for that&#8230;but, I like to make mine with Miracle Whip and that is up over 5 bucks a jar and that is just stupid so I may make it with Mayo from aldis that is only 2.49 a jar&#8230;oh, well&#8230;damn, only have 8 minutes before I need to get on the bike so I need to get moving&#8230;not much to do today&#8230;just the bike rides and and cooking along with the grocery run and I need to get going right now&#8230;.more later&#8230;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Well&#8230;now I know the downside of playing hard in the waves yesterday&#8230;I hurt almost everywhere today and only have 16 minutes before I need to get on the bike at 6:30 am to get the first ride in before the grocery run&#8230;it only got down to 77 degrees last night but I slept okay even &hellip; <a href=\"https:\/\/jamesdevol.com\/?p=30016\" class=\"more-link\">Continue reading <span class=\"screen-reader-text\">June 19th<\/span> <span class=\"meta-nav\">&rarr;<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[39],"tags":[41],"class_list":["post-30016","post","type-post","status-publish","format-standard","hentry","category-my-life","tag-life"],"_links":{"self":[{"href":"https:\/\/jamesdevol.com\/index.php?rest_route=\/wp\/v2\/posts\/30016","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/jamesdevol.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/jamesdevol.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/jamesdevol.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/jamesdevol.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=30016"}],"version-history":[{"count":1,"href":"https:\/\/jamesdevol.com\/index.php?rest_route=\/wp\/v2\/posts\/30016\/revisions"}],"predecessor-version":[{"id":30017,"href":"https:\/\/jamesdevol.com\/index.php?rest_route=\/wp\/v2\/posts\/30016\/revisions\/30017"}],"wp:attachment":[{"href":"https:\/\/jamesdevol.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=30016"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/jamesdevol.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=30016"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/jamesdevol.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=30016"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}