Well…had an okay day today with getting the three rides in and going out to the beach…was not warm enough for that with the temp still in the 60’s and a wind out of the north…but the water was warm so I got a swim in and that was good…I finally got a photo of the Kingfisher playing helicopter hunting today and it doesn’t show much but it does show I’m not imagining it…it sucks but I’m losing more of my sense of taste as the days go by…can’t really taste much anymore so now I really do have to shift into fuel mode and force myself to eat…was lightheaded at the beach today an I’m sure it was from not eating enough to support 38 miles a day on the bike…I have been putting electrolytes into the water I drink on the bike and I think that helps a bit but a pork chop, three small red potatoes, and beans and peas from my garden isn’t enough…I’m burning 1,800 calories a day on the bike and only taking in 1,000 or so and that’s just not going to work long term…okay, I’m tired and want to watch some tv…I think I said that last night, too…<\/p>\n","protected":false},"excerpt":{"rendered":"
Well…had an okay day today with getting the three rides in and going out to the beach…was not warm enough for that with the temp still in the 60’s and a wind out of the north…but the water was warm so I got a swim in and that was good…I finally got a photo of … Continue reading An okay day…<\/span>