{"id":30110,"date":"2024-07-04T14:37:46","date_gmt":"2024-07-04T18:37:46","guid":{"rendered":"http:\/\/jamesdevol.com\/?p=30110"},"modified":"2024-07-04T14:37:46","modified_gmt":"2024-07-04T18:37:46","slug":"got-everything-done-4","status":"publish","type":"post","link":"https:\/\/jamesdevol.com\/?p=30110","title":{"rendered":"Got everything done&#8230;"},"content":{"rendered":"<p>Well&#8230;I purposely made my schedule a little lighter today with how busy I&#8217;ve been the past week and had everything done by 12:30&#8230;got on the bike for the first ride quite early at 7am and saw a freighter going in to Verplanks east docks and finally got a photo of a blue heron that was standing alongside Muskegon Lake&#8230;he normally gets spooked when I stop to get the phone out..got all three rides in by 10:30 and then got the string trimmer out and did the whole property which just trashed my right shoulder and it hurts even not moving it&#8230;that will have to be treated later&#8230;and I got the downspout part painted since the duct tape I removed pulled all the paint off of it&#8230;tried some new bourbon marinade by SBR and I will be grilling the 6 legs I put in it along with 4 ears of corn&#8230;thinking of opening a can of baked beans, too, since I&#8217;m under on calories with only having a two egg omelet with a little cheese that couldn&#8217;t be more than 400 calories and with having just corn and two chicken legs, that&#8217;s only about another 300 cals and that is not enough&#8230;down to only 80 miles to get to the 5K before my birthday but it looks like a short day tomorrow with the rain that is supposed to be coming in and it may mean only 16 miles on the indoor bike and I wouldn&#8217;t mind that&#8230;rain is supposed to start at 3am and rain until 2pm but I&#8217;ll believe that when I see it since the rain did the splits again today and went to the north and south of us here&#8230;oh, well&#8230;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Well&#8230;I purposely made my schedule a little lighter today with how busy I&#8217;ve been the past week and had everything done by 12:30&#8230;got on the bike for the first ride quite early at 7am and saw a freighter going in to Verplanks east docks and finally got a photo of a blue heron that was &hellip; <a href=\"https:\/\/jamesdevol.com\/?p=30110\" class=\"more-link\">Continue reading <span class=\"screen-reader-text\">Got everything done&#8230;<\/span> <span class=\"meta-nav\">&rarr;<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[39],"tags":[41],"class_list":["post-30110","post","type-post","status-publish","format-standard","hentry","category-my-life","tag-life"],"_links":{"self":[{"href":"https:\/\/jamesdevol.com\/index.php?rest_route=\/wp\/v2\/posts\/30110","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/jamesdevol.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/jamesdevol.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/jamesdevol.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/jamesdevol.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=30110"}],"version-history":[{"count":1,"href":"https:\/\/jamesdevol.com\/index.php?rest_route=\/wp\/v2\/posts\/30110\/revisions"}],"predecessor-version":[{"id":30111,"href":"https:\/\/jamesdevol.com\/index.php?rest_route=\/wp\/v2\/posts\/30110\/revisions\/30111"}],"wp:attachment":[{"href":"https:\/\/jamesdevol.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=30110"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/jamesdevol.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=30110"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/jamesdevol.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=30110"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}