{"id":30177,"date":"2024-07-15T06:29:01","date_gmt":"2024-07-15T10:29:01","guid":{"rendered":"http:\/\/jamesdevol.com\/?p=30177"},"modified":"2024-07-15T06:29:01","modified_gmt":"2024-07-15T10:29:01","slug":"july-15th-15","status":"publish","type":"post","link":"https:\/\/jamesdevol.com\/?p=30177","title":{"rendered":"July 15th"},"content":{"rendered":"<p>Well&#8230;damn, up at three and then out of bed at 5:30 again and I am just worn out&#8230;and there&#8217;s a little rain out there so the first ride will be indoors this morning&#8230;and that should happen in 15 minutes or so after I get some coffee in me&#8230;this hot weather is taking a lot out of me and continues to keep my right calf and foot swollen\u00a0 so I guess I&#8217;ll have to put the compression socks back on today&#8230;man, I could use a day off everything&#8230;not sure if I&#8217;ve ever worked this hard for so long in my life&#8230;I&#8217;m sure I&#8217;ll get to the goal on the bike this year and probably go a couple of thousand miles over it but all I want to do is lie down on the couch and watch tv&#8230;but I won&#8217;t&#8230;I do need to cook today since the leftovers are running out and I need to grill some chicken thighs I thawed to make soft tacos later&#8230;then making potato soup tomorrow&#8230;and that should get me through the rest of the week&#8230;not much to do today&#8230;I do have to take out the dead pea plants and plant some more under the trellis&#8230;and I need to cut up some carrots and celery for snacks as I stop buying pretzels to get rid of the added salt that is probably having something to do with my foot swelling&#8230;oh, well&#8230;more later&#8230;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Well&#8230;damn, up at three and then out of bed at 5:30 again and I am just worn out&#8230;and there&#8217;s a little rain out there so the first ride will be indoors this morning&#8230;and that should happen in 15 minutes or so after I get some coffee in me&#8230;this hot weather is taking a lot out &hellip; <a href=\"https:\/\/jamesdevol.com\/?p=30177\" class=\"more-link\">Continue reading <span class=\"screen-reader-text\">July 15th<\/span> <span class=\"meta-nav\">&rarr;<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[39],"tags":[41],"class_list":["post-30177","post","type-post","status-publish","format-standard","hentry","category-my-life","tag-life"],"_links":{"self":[{"href":"https:\/\/jamesdevol.com\/index.php?rest_route=\/wp\/v2\/posts\/30177","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/jamesdevol.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/jamesdevol.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/jamesdevol.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/jamesdevol.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=30177"}],"version-history":[{"count":1,"href":"https:\/\/jamesdevol.com\/index.php?rest_route=\/wp\/v2\/posts\/30177\/revisions"}],"predecessor-version":[{"id":30178,"href":"https:\/\/jamesdevol.com\/index.php?rest_route=\/wp\/v2\/posts\/30177\/revisions\/30178"}],"wp:attachment":[{"href":"https:\/\/jamesdevol.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=30177"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/jamesdevol.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=30177"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/jamesdevol.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=30177"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}