{"id":30212,"date":"2024-07-20T06:50:20","date_gmt":"2024-07-20T10:50:20","guid":{"rendered":"http:\/\/jamesdevol.com\/?p=30212"},"modified":"2024-07-20T06:50:20","modified_gmt":"2024-07-20T10:50:20","slug":"july-20th-15","status":"publish","type":"post","link":"https:\/\/jamesdevol.com\/?p=30212","title":{"rendered":"July 20th"},"content":{"rendered":"<p>Well&#8230;damn, I&#8217;m feeling old this morning&#8230;and I don&#8217;t remember being in this much pain in a long, long time&#8230;so, do I take an ibuprofen before I get on the bike or not? It&#8217;s only 59 degrees out there right now and the only thing I want to do is sit here&#8230;but I won&#8217;t and that is a little crazy with how I feel&#8230;.I am going to try to get three rides in before F1 qualifying at 10 but that means I can&#8217;t wait much longer to start&#8230;didn&#8217;t get a lot done yesterday so I need to do some cleaning today and some meal planning and it will all come out of the freezer&#8230;took some chicken legs out yesterday and I have a new marinade to try that I got a couple of weeks ago&#8230;and that will pair up with the potato salad I made yesterday&#8230;and I have baked beans in the pantry that would go with that, too&#8230;it hasn&#8217;t been too bad up here with the bike event and I&#8217;m happy about that&#8230;but I am looking forward to it being over&#8230;I wonder if I should make this a repair day and only do two rides? I could sure use it but the guilts will prevent that&#8230;not much to do today&#8230;just damn tired and I need a break&#8230;more later&#8230;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Well&#8230;damn, I&#8217;m feeling old this morning&#8230;and I don&#8217;t remember being in this much pain in a long, long time&#8230;so, do I take an ibuprofen before I get on the bike or not? It&#8217;s only 59 degrees out there right now and the only thing I want to do is sit here&#8230;but I won&#8217;t and that &hellip; <a href=\"https:\/\/jamesdevol.com\/?p=30212\" class=\"more-link\">Continue reading <span class=\"screen-reader-text\">July 20th<\/span> <span class=\"meta-nav\">&rarr;<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[39],"tags":[41],"class_list":["post-30212","post","type-post","status-publish","format-standard","hentry","category-my-life","tag-life"],"_links":{"self":[{"href":"https:\/\/jamesdevol.com\/index.php?rest_route=\/wp\/v2\/posts\/30212","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/jamesdevol.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/jamesdevol.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/jamesdevol.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/jamesdevol.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=30212"}],"version-history":[{"count":2,"href":"https:\/\/jamesdevol.com\/index.php?rest_route=\/wp\/v2\/posts\/30212\/revisions"}],"predecessor-version":[{"id":30214,"href":"https:\/\/jamesdevol.com\/index.php?rest_route=\/wp\/v2\/posts\/30212\/revisions\/30214"}],"wp:attachment":[{"href":"https:\/\/jamesdevol.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=30212"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/jamesdevol.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=30212"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/jamesdevol.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=30212"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}