{"id":30268,"date":"2024-07-28T06:46:49","date_gmt":"2024-07-28T10:46:49","guid":{"rendered":"http:\/\/jamesdevol.com\/?p=30268"},"modified":"2024-07-28T06:46:49","modified_gmt":"2024-07-28T10:46:49","slug":"july-28th-15","status":"publish","type":"post","link":"https:\/\/jamesdevol.com\/?p=30268","title":{"rendered":"July 28th"},"content":{"rendered":"<p>Well&#8230;damn, I need to get on the bike in 9 minutes and I sure don&#8217;t want to&#8230;I am so worn out this morning that I can barely get moving and I just started the first cup of coffee&#8230;need to get two rides in before the F1 race at 9 and I don&#8217;t think that is going to happen&#8230;okay, it has to so I need to gt moving&#8230;had an okay day yesterday and gave myself a haircut with a number one instead of a number two comb and I think I like it shorter&#8230;it looks like no wind out there this morning and that will be welcome with the wind always blowing out here&#8230;I am going to go out and get some 100 spf sunscreen today since I got scorched with the 50 yesterday&#8230;or I&#8217;ll just wear long sleeves for all of the rides&#8230;okay, this is going to be another split day since I need to get going&#8230;.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Well&#8230;damn, I need to get on the bike in 9 minutes and I sure don&#8217;t want to&#8230;I am so worn out this morning that I can barely get moving and I just started the first cup of coffee&#8230;need to get two rides in before the F1 race at 9 and I don&#8217;t think that is &hellip; <a href=\"https:\/\/jamesdevol.com\/?p=30268\" class=\"more-link\">Continue reading <span class=\"screen-reader-text\">July 28th<\/span> <span class=\"meta-nav\">&rarr;<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[39],"tags":[41],"class_list":["post-30268","post","type-post","status-publish","format-standard","hentry","category-my-life","tag-life"],"_links":{"self":[{"href":"https:\/\/jamesdevol.com\/index.php?rest_route=\/wp\/v2\/posts\/30268","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/jamesdevol.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/jamesdevol.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/jamesdevol.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/jamesdevol.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=30268"}],"version-history":[{"count":1,"href":"https:\/\/jamesdevol.com\/index.php?rest_route=\/wp\/v2\/posts\/30268\/revisions"}],"predecessor-version":[{"id":30269,"href":"https:\/\/jamesdevol.com\/index.php?rest_route=\/wp\/v2\/posts\/30268\/revisions\/30269"}],"wp:attachment":[{"href":"https:\/\/jamesdevol.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=30268"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/jamesdevol.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=30268"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/jamesdevol.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=30268"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}