{"id":30487,"date":"2024-08-30T14:58:01","date_gmt":"2024-08-30T18:58:01","guid":{"rendered":"http:\/\/jamesdevol.com\/?p=30487"},"modified":"2024-08-30T14:58:01","modified_gmt":"2024-08-30T18:58:01","slug":"an-easy-day-turned-into-more","status":"publish","type":"post","link":"https:\/\/jamesdevol.com\/?p=30487","title":{"rendered":"An easy day turned into more.."},"content":{"rendered":"<p>Well&#8230;when I got up this morning and it was raining, I knew the rides were going to start indoors and it really did look like I wasn&#8217;t getting outdoors for any miles&#8230;and I even entertained the thought of only doing one ride indoors and calling it good&#8230;but the one ride turned into two inside and by the time I finished indoors, the rain had stopped and it was drying up quite quickly so I jumped on the outdoor bike to get a ride in&#8230;that ride turned into two for a total of 42 miles and my easy day turned into more&#8230;and now I only have 186 more miles to go to get to the goal of 7,100 and I should get there next week since there is no more rain in the forecast until next Friday&#8230;not sure how I feel about that&#8230;I know it&#8217;s what I have been working towards all year and have thought about for years and I know I haven&#8217;t thought past it&#8230;not sure if I need a goal to be motivated to ride but I know staying active is the greatest anti aging thing you can do and I like the way I look weighing less so I know I&#8217;ll keep it up&#8230;not sure if it will be at this pace, though, since I do feel like I&#8217;m wearing out&#8230;haven&#8217;t had a rest day this year but that is another goal to be met this year&#8230;riding every day for the year&#8230;time for weight work&#8230;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Well&#8230;when I got up this morning and it was raining, I knew the rides were going to start indoors and it really did look like I wasn&#8217;t getting outdoors for any miles&#8230;and I even entertained the thought of only doing one ride indoors and calling it good&#8230;but the one ride turned into two inside and &hellip; <a href=\"https:\/\/jamesdevol.com\/?p=30487\" class=\"more-link\">Continue reading <span class=\"screen-reader-text\">An easy day turned into more..<\/span> <span class=\"meta-nav\">&rarr;<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[39],"tags":[41],"class_list":["post-30487","post","type-post","status-publish","format-standard","hentry","category-my-life","tag-life"],"_links":{"self":[{"href":"https:\/\/jamesdevol.com\/index.php?rest_route=\/wp\/v2\/posts\/30487","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/jamesdevol.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/jamesdevol.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/jamesdevol.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/jamesdevol.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=30487"}],"version-history":[{"count":1,"href":"https:\/\/jamesdevol.com\/index.php?rest_route=\/wp\/v2\/posts\/30487\/revisions"}],"predecessor-version":[{"id":30488,"href":"https:\/\/jamesdevol.com\/index.php?rest_route=\/wp\/v2\/posts\/30487\/revisions\/30488"}],"wp:attachment":[{"href":"https:\/\/jamesdevol.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=30487"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/jamesdevol.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=30487"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/jamesdevol.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=30487"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}