{"id":30525,"date":"2024-09-06T07:11:39","date_gmt":"2024-09-06T11:11:39","guid":{"rendered":"http:\/\/jamesdevol.com\/?p=30525"},"modified":"2024-09-06T07:11:39","modified_gmt":"2024-09-06T11:11:39","slug":"september-6th-14","status":"publish","type":"post","link":"https:\/\/jamesdevol.com\/?p=30525","title":{"rendered":"September 6th"},"content":{"rendered":"<p>Well&#8230;I feel like I&#8217;m running late today since I didn&#8217;t get out of bed til 6:30 or so and need to get back on the bike by 8 or so&#8230;it&#8217;s not as cold as forecast but tonight is going to be in the 40&#8217;s&#8230;but next week is back into the 80&#8217;s so I may get one more trip out to the beach&#8230;it was nice to get a swim in yesterday and I would like one more&#8230;slept okay last night but I still feel worn out today&#8230;with taking an easy day yesterday, I was hoping I&#8217;d get some relief from the pain and I did get a little, but I&#8217;m going to hurt myself again today&#8230;25 or 38 miles? Not sure yet&#8230;.I did get errands done yesterday so today is just a normal day with more cleaning and cooking in it&#8230;going to make soft tacos but I do need to control my calorie intake if I&#8217;m not going to do three rides&#8230;darn, making the goal on the bike has taken away the motivating factor for dragging my butt out and getting on the bike so I guess I&#8217;ll have to switch to\u00a0 calorie counting again&#8230;not much to do today&#8230;it rained for a whole 10 minutes last night but that won&#8217;t help my lawn much&#8230;oh, well&#8230;it&#8217;s getting light and I need to get moving&#8230;.more later&#8230;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Well&#8230;I feel like I&#8217;m running late today since I didn&#8217;t get out of bed til 6:30 or so and need to get back on the bike by 8 or so&#8230;it&#8217;s not as cold as forecast but tonight is going to be in the 40&#8217;s&#8230;but next week is back into the 80&#8217;s so I may get &hellip; <a href=\"https:\/\/jamesdevol.com\/?p=30525\" class=\"more-link\">Continue reading <span class=\"screen-reader-text\">September 6th<\/span> <span class=\"meta-nav\">&rarr;<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[39],"tags":[41],"class_list":["post-30525","post","type-post","status-publish","format-standard","hentry","category-my-life","tag-life"],"_links":{"self":[{"href":"https:\/\/jamesdevol.com\/index.php?rest_route=\/wp\/v2\/posts\/30525","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/jamesdevol.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/jamesdevol.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/jamesdevol.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/jamesdevol.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=30525"}],"version-history":[{"count":1,"href":"https:\/\/jamesdevol.com\/index.php?rest_route=\/wp\/v2\/posts\/30525\/revisions"}],"predecessor-version":[{"id":30526,"href":"https:\/\/jamesdevol.com\/index.php?rest_route=\/wp\/v2\/posts\/30525\/revisions\/30526"}],"wp:attachment":[{"href":"https:\/\/jamesdevol.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=30525"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/jamesdevol.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=30525"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/jamesdevol.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=30525"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}