{"id":30584,"date":"2024-09-14T17:57:01","date_gmt":"2024-09-14T21:57:01","guid":{"rendered":"http:\/\/jamesdevol.com\/?p=30584"},"modified":"2024-09-14T17:57:01","modified_gmt":"2024-09-14T21:57:01","slug":"i-feel-like-a-slug","status":"publish","type":"post","link":"https:\/\/jamesdevol.com\/?p=30584","title":{"rendered":"I feel like a slug&#8230;"},"content":{"rendered":"<p>Well&#8230;for the second day in a row I only did 25 miles on the bike and I feel like a slug from it&#8230;I mean there really wasn&#8217;t time for a third ride since I couldn&#8217;t get started to almost 10 with Man U playing from 7:30 til 10 and F1 qualifying at the same time&#8230;then after the two rides, I had just enough time to get a shower before Michigan played at noon&#8230;and after the game the xfinity race started at 3:30 and it is just finishing up right now&#8230;so I kind of had an excuse and tomorrow looks the same with F1 on at 7 til 9 but then I&#8217;m clear until 2 when the three other races start&#8230;drag racing, nascar, and indycar so if I get on the bike right at 10, that gives me the time to get three in but I wonder if I should&#8230;nowhere nearly as sore as I am when I do three rides and I really don&#8217;t need the mileage&#8230;but I&#8217;ll probably do it anyway just to burn the calories&#8230;it&#8217;s pretty darn hot out here with it still 86 at 6pm but it&#8217;s not too bad in this house&#8230;fan on the lowest speed an I&#8217;m comfortable&#8230;oh, well&#8230;I think I&#8217;ll read a bit&#8230;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Well&#8230;for the second day in a row I only did 25 miles on the bike and I feel like a slug from it&#8230;I mean there really wasn&#8217;t time for a third ride since I couldn&#8217;t get started to almost 10 with Man U playing from 7:30 til 10 and F1 qualifying at the same time&#8230;then &hellip; <a href=\"https:\/\/jamesdevol.com\/?p=30584\" class=\"more-link\">Continue reading <span class=\"screen-reader-text\">I feel like a slug&#8230;<\/span> <span class=\"meta-nav\">&rarr;<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[39],"tags":[41],"class_list":["post-30584","post","type-post","status-publish","format-standard","hentry","category-my-life","tag-life"],"_links":{"self":[{"href":"https:\/\/jamesdevol.com\/index.php?rest_route=\/wp\/v2\/posts\/30584","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/jamesdevol.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/jamesdevol.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/jamesdevol.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/jamesdevol.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=30584"}],"version-history":[{"count":1,"href":"https:\/\/jamesdevol.com\/index.php?rest_route=\/wp\/v2\/posts\/30584\/revisions"}],"predecessor-version":[{"id":30585,"href":"https:\/\/jamesdevol.com\/index.php?rest_route=\/wp\/v2\/posts\/30584\/revisions\/30585"}],"wp:attachment":[{"href":"https:\/\/jamesdevol.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=30584"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/jamesdevol.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=30584"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/jamesdevol.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=30584"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}