{"id":30600,"date":"2024-09-17T14:13:04","date_gmt":"2024-09-17T18:13:04","guid":{"rendered":"http:\/\/jamesdevol.com\/?p=30600"},"modified":"2024-09-17T14:13:46","modified_gmt":"2024-09-17T18:13:46","slug":"a-good-day-6","status":"publish","type":"post","link":"https:\/\/jamesdevol.com\/?p=30600","title":{"rendered":"A good day&#8230;"},"content":{"rendered":"<p>Well&#8230;it&#8217;s been quite a different day today and only doing two rides has had something to do with that&#8230;started out getting the two rides in but I went a little too hard with knowing I only had two to do&#8230;so, my thighs are sore right now but I can live with it&#8230;my neck is better and fingers crossed it is healing&#8230;then I went over to the library to get three new books, then back here for lunch&#8230;then I needed to get something done so I cleaned the whole kitchen and mopped the kitchen and bathroom floors while I was doing laundry&#8230;just put that away and now I&#8217;m waiting for Man U to play at 3&#8230;and I am going to really watch the match this time&#8230;or read and watch the match, not sure yet&#8230;I&#8217;m really working toward only having cocktails only two nights a week but won&#8217;t get there for a couple of weeks and that&#8217;s okay&#8230;will need to clean the living room tomorrow and maybe the dining room, too&#8230;we&#8217;ll see&#8230;time to take a break&#8230;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Well&#8230;it&#8217;s been quite a different day today and only doing two rides has had something to do with that&#8230;started out getting the two rides in but I went a little too hard with knowing I only had two to do&#8230;so, my thighs are sore right now but I can live with it&#8230;my neck is better &hellip; <a href=\"https:\/\/jamesdevol.com\/?p=30600\" class=\"more-link\">Continue reading <span class=\"screen-reader-text\">A good day&#8230;<\/span> <span class=\"meta-nav\">&rarr;<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[39],"tags":[41],"class_list":["post-30600","post","type-post","status-publish","format-standard","hentry","category-my-life","tag-life"],"_links":{"self":[{"href":"https:\/\/jamesdevol.com\/index.php?rest_route=\/wp\/v2\/posts\/30600","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/jamesdevol.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/jamesdevol.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/jamesdevol.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/jamesdevol.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=30600"}],"version-history":[{"count":2,"href":"https:\/\/jamesdevol.com\/index.php?rest_route=\/wp\/v2\/posts\/30600\/revisions"}],"predecessor-version":[{"id":30602,"href":"https:\/\/jamesdevol.com\/index.php?rest_route=\/wp\/v2\/posts\/30600\/revisions\/30602"}],"wp:attachment":[{"href":"https:\/\/jamesdevol.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=30600"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/jamesdevol.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=30600"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/jamesdevol.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=30600"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}