Well…damn, didn’t sleep for crap last night and I feel like I should just go back to bed and spend the day there….but I need to get cleaning in a few minutes and get the first ride in downstairs and get outdoors as soon as possible…but that will wait til 8 or so after coffee…not sure when my son is coming but it will probably be early since I think they are taking Art to the vet in GH and then swinging by here…it’s warm enough to get a ride in outdoors as soon as it gets light so I need to get off my butt and get the living room cleaned as soon as I’m done with this…got 33 miles in yesterday and I am kind of looking forward to getting to the goal and taking it easy for at least one day before I get back to piling on the miles again…but I’m not sure what I’m going to do for the next goal…I know that I need to keep burning the calories or I’ll weigh 300 pounds…I am going to calculate how many calories I burned getting to 10K miles…it’s a lot at 600 cals per lap outdoors and 5 of those loses me a pound….or prevents me from gaining a pound…I guess that’s the problem I have…I really don’t want to keep piling on 33 miles a day but I can’t figure out how to cut enough calories to maintain my weight…oh, well…maybe I’ll just stop eating altogether….who knows? More later…<\/p>\n","protected":false},"excerpt":{"rendered":"
Well…damn, didn’t sleep for crap last night and I feel like I should just go back to bed and spend the day there….but I need to get cleaning in a few minutes and get the first ride in downstairs and get outdoors as soon as possible…but that will wait til 8 or so after coffee…not … Continue reading November 24th<\/span>