Well…after the three rides and getting 24 miles in today, I only have 18 miles left to get to 10,000 for the year…so that will happen tomorrow and I’m not sure how I feel about it…after I get there, I still won’t be able to cut back much or I’ll be 200 pounds again quite quickly…I guess I’ll have to go down to 6-800 calories a day and that means one meal from now on…and how the hell do I gain 5 pounds in two weeks? That’s what I did from my checkup to Monday when they weighed me again and I went from 170.5 pounds to 175 and I haven’t been eating anything so you can understand my frustration…and in that time, I averaged almost 30 miles a day…so how can you burn 12-1400 calories on the bike and still gain weight on under 1K calories a day? Oh, well…I did get out and shovel and my feet stayed warm in the new boots and it was only 12 degrees when I was out there…took me about 45 minutes to shovel with the 2 foot drift I had on the sidewalk on the east side of the house…but I’m done now and I’m taking the rest of the afternoon off to watch Man U and read….<\/p>\n","protected":false},"excerpt":{"rendered":"
Well…after the three rides and getting 24 miles in today, I only have 18 miles left to get to 10,000 for the year…so that will happen tomorrow and I’m not sure how I feel about it…after I get there, I still won’t be able to cut back much or I’ll be 200 pounds again quite … Continue reading 18 miles to go…<\/span>