{"id":31173,"date":"2024-12-13T07:22:41","date_gmt":"2024-12-13T12:22:41","guid":{"rendered":"http:\/\/jamesdevol.com\/?p=31173"},"modified":"2024-12-13T07:22:41","modified_gmt":"2024-12-13T12:22:41","slug":"december-13th-15","status":"publish","type":"post","link":"https:\/\/jamesdevol.com\/?p=31173","title":{"rendered":"December 13th"},"content":{"rendered":"<p>Well&#8230;that was better&#8230;slept through most of the night and didn&#8217;t wake up til 6 and not out of bed until 6:37&#8230;.still feel pretty worn out but I guess I should&#8230;going to hit the 10,000 mile mark today and I&#8217;m not sure how I feel about that&#8230;I know it&#8217;s an accomplishment but where do I go from here? Is riding 24 miles a day now the new normal? I know I have to ride to control my weight but I have been longing for a day off to do what I want for a change but that can&#8217;t become a habit with my well developed sense of guilt&#8230;.and I don&#8217;t think I&#8217;ve done any permanent damage with all the miles&#8230;I still have the last goal of riding every day for the calendar year and that means a couple more weeks of every day on the bike&#8230;I wonder if I should just keep riding to have two years in a row? Not sure yet&#8230;.it did snow a couple more inches last night and didn&#8217;t get above 14 degrees overnight but a warm up is coming to almost 50 by Monday and the it will stay in the 30&#8217;s for the rest of the year and I&#8217;ll take that over the teens any time&#8230;I do have to figure out the meals for the day today with the first big ham finishing up and having chicken thighs in the fridge so I&#8217;ll probably make two days of those and make the next ham Sunday&#8230;will probably do the next batch of ham soup next week but I&#8217;m not sure if it will be with the bones in the freezer or the new ones&#8230;not much to do today&#8230;just need to get off my butt and get started on the rides and then see how it goes&#8230;more later&#8230;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Well&#8230;that was better&#8230;slept through most of the night and didn&#8217;t wake up til 6 and not out of bed until 6:37&#8230;.still feel pretty worn out but I guess I should&#8230;going to hit the 10,000 mile mark today and I&#8217;m not sure how I feel about that&#8230;I know it&#8217;s an accomplishment but where do I go &hellip; <a href=\"https:\/\/jamesdevol.com\/?p=31173\" class=\"more-link\">Continue reading <span class=\"screen-reader-text\">December 13th<\/span> <span class=\"meta-nav\">&rarr;<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[39],"tags":[41],"class_list":["post-31173","post","type-post","status-publish","format-standard","hentry","category-my-life","tag-life"],"_links":{"self":[{"href":"https:\/\/jamesdevol.com\/index.php?rest_route=\/wp\/v2\/posts\/31173","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/jamesdevol.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/jamesdevol.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/jamesdevol.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/jamesdevol.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=31173"}],"version-history":[{"count":2,"href":"https:\/\/jamesdevol.com\/index.php?rest_route=\/wp\/v2\/posts\/31173\/revisions"}],"predecessor-version":[{"id":31175,"href":"https:\/\/jamesdevol.com\/index.php?rest_route=\/wp\/v2\/posts\/31173\/revisions\/31175"}],"wp:attachment":[{"href":"https:\/\/jamesdevol.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=31173"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/jamesdevol.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=31173"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/jamesdevol.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=31173"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}