Well…up and running at 6:46 this morning and I’m having a bit of a problem with taking a light day on the bike today…I don’t think I’ve done a one ride day this year but after hitting the 10,000 mile goal yesterday, I think I’ve earned a light one…but that means I need to cut out at least 1,000 calories today so it will be a bowl of soup and two chicken thighs and nothing else for about 600 calories….it was another cold night last night with it getting down to 12 degrees but it’s going to warm up enough for freezing rain and snow tonight that is going to change over to rain for Sunday and Monday so we’ll lose a lot of the snow we have…and then stay in the 30’s until next Sat…need to get some cleaning done today but I don’t have to cook until tomorrow when I’m going to make another BAH (big assed ham) and that will feed me for another week…I put the ham bone from the last one in the freezer yesterday and it must have two pounds of ham on it so it would make a batch of ham soup by itself…still have three other bones in there that will make a batch next week…not much to do today…just the one ride that I don’t need to get to until more coffee and cleaning somewhere but I’m not sure where yet…more later…<\/p>\n","protected":false},"excerpt":{"rendered":"
Well…up and running at 6:46 this morning and I’m having a bit of a problem with taking a light day on the bike today…I don’t think I’ve done a one ride day this year but after hitting the 10,000 mile goal yesterday, I think I’ve earned a light one…but that means I need to cut … Continue reading December 14th<\/span>