{"id":31751,"date":"2025-03-07T05:58:52","date_gmt":"2025-03-07T10:58:52","guid":{"rendered":"http:\/\/jamesdevol.com\/?p=31751"},"modified":"2025-03-07T05:58:52","modified_gmt":"2025-03-07T10:58:52","slug":"march-7th-16","status":"publish","type":"post","link":"https:\/\/jamesdevol.com\/?p=31751","title":{"rendered":"March 7th"},"content":{"rendered":"<p>Well&#8230;up and down all night last night and I think I got about 4 hours of sleep in total&#8230;out of bed at 5:26 and need to pour down the coffee so I can get on the bike by 6 so I can get two rides in before the dentist appointment at 8:50&#8230;and that will probably be it for me today but we&#8217;ll see when I get home&#8230;don&#8217;t have to cook today but I am going to make cooked cabbage with carrots, onions, and potatoes in the instant pot and that will a side that will last me a few days&#8230;didn&#8217;t buy any corned beef since it&#8217;s 4 bucks a pound and that means the smallest one I could get would be close to 14 bucks and I&#8217;m not spending that much&#8230;the good thing about this cabbage dish is that it is really low in calories and if I left the potatoes out, half a plate would be about 50 calories&#8230;and you need to put in a whole cabbage rough chopped in it so I may stop at aldis and get another one since my dentist is right near it&#8230;and then I can make another batch next week&#8230;going to try to eat a steak tomorrow with it and I think that could be a good combo&#8230;don&#8217;t have a lot to do but read so that is what I&#8217;m going to do today&#8230;it looks like I&#8217;ll be able to ride outdoors from Sunday through Sat of next week and we&#8217;re going to be over 60 on Wed&#8230;so maybe three outdoor rides for 39 miles? We&#8217;ll se&#8230;.more later&#8230;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Well&#8230;up and down all night last night and I think I got about 4 hours of sleep in total&#8230;out of bed at 5:26 and need to pour down the coffee so I can get on the bike by 6 so I can get two rides in before the dentist appointment at 8:50&#8230;and that will probably &hellip; <a href=\"https:\/\/jamesdevol.com\/?p=31751\" class=\"more-link\">Continue reading <span class=\"screen-reader-text\">March 7th<\/span> <span class=\"meta-nav\">&rarr;<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[39],"tags":[41],"class_list":["post-31751","post","type-post","status-publish","format-standard","hentry","category-my-life","tag-life"],"_links":{"self":[{"href":"https:\/\/jamesdevol.com\/index.php?rest_route=\/wp\/v2\/posts\/31751","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/jamesdevol.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/jamesdevol.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/jamesdevol.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/jamesdevol.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=31751"}],"version-history":[{"count":1,"href":"https:\/\/jamesdevol.com\/index.php?rest_route=\/wp\/v2\/posts\/31751\/revisions"}],"predecessor-version":[{"id":31752,"href":"https:\/\/jamesdevol.com\/index.php?rest_route=\/wp\/v2\/posts\/31751\/revisions\/31752"}],"wp:attachment":[{"href":"https:\/\/jamesdevol.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=31751"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/jamesdevol.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=31751"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/jamesdevol.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=31751"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}