{"id":31830,"date":"2025-03-18T06:58:02","date_gmt":"2025-03-18T10:58:02","guid":{"rendered":"http:\/\/jamesdevol.com\/?p=31830"},"modified":"2025-03-18T06:58:02","modified_gmt":"2025-03-18T10:58:02","slug":"march-18th-14","status":"publish","type":"post","link":"https:\/\/jamesdevol.com\/?p=31830","title":{"rendered":"March 18th"},"content":{"rendered":"<p>Well&#8230;up and running at 6:06 this morning and need to accomplish something today&#8230;not sure what that will be but something&#8230;slept okay but had to take a red dot for my allergies and it&#8217;s just going to get worse as spring goes on&#8230;haven&#8217;t eaten a lot in the past couple of days so I&#8217;ll need to do better today to fuel the three rides I&#8217;m going to do today&#8230;going to start with an indoor ride even though it&#8217;s warm enough to go outside right now&#8230;but it&#8217;s still dark and I don&#8217;t want to wait til after 8 to get on the bike&#8230;the bathroom needs to be cleaned at some point and I&#8217;m not sure if I&#8217;ll do that today or tomorrow&#8230;no one has protein on sale this week so I&#8217;ll empty the freezer for meals this week and probably take a container of ham soup out for second meals for a few days&#8230;12 minutes until I need to be on the bike and I need more coffee before I can do that&#8230;not much to do today&#8230;have to get my beach parking permits this week and get the books done so I can get more before the weekend but I have one and a half left to do&#8230;and I do need to cook the chicken thighs I thawed and that will be a nice change from soup, soup, soup&#8230;.more later&#8230;.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Well&#8230;up and running at 6:06 this morning and need to accomplish something today&#8230;not sure what that will be but something&#8230;slept okay but had to take a red dot for my allergies and it&#8217;s just going to get worse as spring goes on&#8230;haven&#8217;t eaten a lot in the past couple of days so I&#8217;ll need to &hellip; <a href=\"https:\/\/jamesdevol.com\/?p=31830\" class=\"more-link\">Continue reading <span class=\"screen-reader-text\">March 18th<\/span> <span class=\"meta-nav\">&rarr;<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[39],"tags":[41],"class_list":["post-31830","post","type-post","status-publish","format-standard","hentry","category-my-life","tag-life"],"_links":{"self":[{"href":"https:\/\/jamesdevol.com\/index.php?rest_route=\/wp\/v2\/posts\/31830","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/jamesdevol.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/jamesdevol.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/jamesdevol.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/jamesdevol.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=31830"}],"version-history":[{"count":1,"href":"https:\/\/jamesdevol.com\/index.php?rest_route=\/wp\/v2\/posts\/31830\/revisions"}],"predecessor-version":[{"id":31831,"href":"https:\/\/jamesdevol.com\/index.php?rest_route=\/wp\/v2\/posts\/31830\/revisions\/31831"}],"wp:attachment":[{"href":"https:\/\/jamesdevol.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=31830"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/jamesdevol.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=31830"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/jamesdevol.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=31830"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}