{"id":3191,"date":"2011-07-27T07:26:28","date_gmt":"2011-07-27T11:26:28","guid":{"rendered":"http:\/\/jamesdevol.com\/?p=3191"},"modified":"2011-07-27T07:26:28","modified_gmt":"2011-07-27T11:26:28","slug":"july-27th-2","status":"publish","type":"post","link":"https:\/\/jamesdevol.com\/?p=3191","title":{"rendered":"July 27th"},"content":{"rendered":"<p>Well&#8230;.a pretty busy day yesterday with going out to the beach in the morning and then having to keep up the fitness routine after I got back which kept me busy until after three&#8230;.and I was good last night so it was kind of boring but slept okay&#8230;.no dreams that I can recall and it&#8217;s been a couple of weeks now since I&#8217;ve had one and maybe that&#8217;s why I&#8217;m a little tired but I think I may have to take a full day off exercise to get rid of all of the aches&#8230;it seems I always have this low-level soreness all over but I just keep forgetting the ibuprofen that I know helps&#8230;.not much to do today&#8230;going back to the normal routine with coffee at Biggby and then back here for more resumes and lunch&#8230;.it looks like the rest of the week is going to be kind of a bore but maybe out with K for a couple tomorrow&#8230;more later&#8230;.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Well&#8230;.a pretty busy day yesterday with going out to the beach in the morning and then having to keep up the fitness routine after I got back which kept me busy until after three&#8230;.and I was good last night so it was kind of boring but slept okay&#8230;.no dreams that I can recall and it&#8217;s &hellip; <a href=\"https:\/\/jamesdevol.com\/?p=3191\" class=\"more-link\">Continue reading <span class=\"screen-reader-text\">July 27th<\/span> <span class=\"meta-nav\">&rarr;<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[39],"tags":[41],"class_list":["post-3191","post","type-post","status-publish","format-standard","hentry","category-my-life","tag-life"],"_links":{"self":[{"href":"https:\/\/jamesdevol.com\/index.php?rest_route=\/wp\/v2\/posts\/3191","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/jamesdevol.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/jamesdevol.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/jamesdevol.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/jamesdevol.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=3191"}],"version-history":[{"count":1,"href":"https:\/\/jamesdevol.com\/index.php?rest_route=\/wp\/v2\/posts\/3191\/revisions"}],"predecessor-version":[{"id":3192,"href":"https:\/\/jamesdevol.com\/index.php?rest_route=\/wp\/v2\/posts\/3191\/revisions\/3192"}],"wp:attachment":[{"href":"https:\/\/jamesdevol.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=3191"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/jamesdevol.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=3191"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/jamesdevol.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=3191"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}