{"id":32111,"date":"2025-04-29T06:35:49","date_gmt":"2025-04-29T10:35:49","guid":{"rendered":"http:\/\/jamesdevol.com\/?p=32111"},"modified":"2025-04-29T06:35:49","modified_gmt":"2025-04-29T10:35:49","slug":"april-29th-15","status":"publish","type":"post","link":"https:\/\/jamesdevol.com\/?p=32111","title":{"rendered":"April 29th"},"content":{"rendered":"<p>Well&#8230;damn, that sucked&#8230;up a little after 3 and then up and down until I dragged my ass out of bed around 6&#8230;and I feel like crap today and I wonder if it&#8217;s just getting old and doing too much work yesterday? It looks like I won&#8217;t be outdoors on the bike today with the wind just howling out there at 20-30 and gusting to 50 and I can use an easy day&#8230;have to start thinking about how to manage my energy levels and part of that is making sure I eat enough&#8230;only had an Italian sausage and a 7 oz pork loin filet yesterday and that keeps me under 1k calories and that is not sustainable&#8230;and I know that but with not being able to taste anything, I really don&#8217;t care to eat&#8230;.as if the winds we have are not enough, we are supposed to get &#8220;high winds&#8221; around noon today and that really makes for a normal day around here&#8230;not sure what I&#8217;m going to do today but I could do the grocery run after the first ride for the last ride in the old Miata but I don&#8217;t know if I&#8217;m up for that&#8230;only more coffee will tell me what to do&#8230;more later&#8230;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Well&#8230;damn, that sucked&#8230;up a little after 3 and then up and down until I dragged my ass out of bed around 6&#8230;and I feel like crap today and I wonder if it&#8217;s just getting old and doing too much work yesterday? It looks like I won&#8217;t be outdoors on the bike today with the wind &hellip; <a href=\"https:\/\/jamesdevol.com\/?p=32111\" class=\"more-link\">Continue reading <span class=\"screen-reader-text\">April 29th<\/span> <span class=\"meta-nav\">&rarr;<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[39],"tags":[41],"class_list":["post-32111","post","type-post","status-publish","format-standard","hentry","category-my-life","tag-life"],"_links":{"self":[{"href":"https:\/\/jamesdevol.com\/index.php?rest_route=\/wp\/v2\/posts\/32111","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/jamesdevol.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/jamesdevol.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/jamesdevol.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/jamesdevol.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=32111"}],"version-history":[{"count":1,"href":"https:\/\/jamesdevol.com\/index.php?rest_route=\/wp\/v2\/posts\/32111\/revisions"}],"predecessor-version":[{"id":32112,"href":"https:\/\/jamesdevol.com\/index.php?rest_route=\/wp\/v2\/posts\/32111\/revisions\/32112"}],"wp:attachment":[{"href":"https:\/\/jamesdevol.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=32111"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/jamesdevol.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=32111"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/jamesdevol.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=32111"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}